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May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.


    • About
      • About Me
      • My Story
      • May Simpkin Testimonials
    • Work With May
      • Ways to Work with May
      • The New Healthy
      • 1:1 Appointments
      • 6 Week Health Improvement Programme
      • Online Learning
        • Meal Planning Video Course
        • Intermittent Fasting – Get Started Guide
        • Accidentally Vegan – A Lifestyle Choice
        • Thermomix Cooking Experience
      • Media/Corporate Consulting
        • Media Nutrition Consultant
        • Nutrition Speaker – Talks & Workshops
        • Corporate Wellness
    • Recipes
      • All Recipes
      • Breakfasts
      • Main Meals
      • Quick Meals and Snacks
      • Salads and Soups
      • Goodies
      • Collections
      • May Simpkin Cookaway
    • Events with May
    • Retreats
      • Yoga Health Retreat
      • Yoga Health Retreat Gallery
    • Articles
    • Log In

Copyright © May Simpkin Site Made With ♥️ By Gossh Expert 2xN

Get the latest tips and articles from May Simpkin

CONTACT MAY

Get the latest tips and articles from May Simpkin

CONTACT MAY
Article
12th August 2022

Yoga retreat testimonials; here’s what my guests say!

Learn, Article, Meal Inspiration, Thrive, Thrive Article
Meal Portions and Proportions - May Simpkin - Nutritionist
12th March 2022

Portions and Proportions

Article
Food you shouldn't keep in the fridge; May Simpkin
27th February 2022

Some foods you shouldn’t keep in the fridge; here’s why?

Article
Vegetables for staying hydrated
30th January 2022

Staying hydrated without drinking water

Article
Healthy Foods to Avoid with May Simpkin Nutritionist
21st January 2022

The “Healthy” foods you should NOT be eating

Article
Strategies for a healthier happier YOU with May Simpkin
29th December 2021

A healthier and happier YOU: 3 strategies to focus on

Article
Should we be taking it easy as we get older? May Simpkin Nurtitionsit
28th November 2021

Should you really be taking it easy as you get older?

Learn, Article, Thrive
The Power of Adaptogens with May Simpkin Nutritionist and Anatome
18th November 2021

The Power of Adaptogens

Article
Are you eating too much salt?
14th November 2021

Are you actually eating too much salt?

Article
What are the root causes of poor sleep?
7th November 2021

Can’t sleep? 10 key tips to ensure better sleep

Article
Your health over 50; May Simpkin
16th October 2021

3 things you’re doing over 50, that you shouldn’t

Article
How to stress less
16th October 2021

What is Oxidative Stress and why is it a problem?

Article
Weight gain is not only due to overeating; May Simpkin
10th October 2021

Why weight gain is not just a case of overeating

Article
7th September 2021

Capture that “New Start” September Feeling and Thrive!

Article
IBS Anxiety; 5 ways to help immediately
8th August 2021

Anxiety and IBS; how to support your digestive system

Article
What's the difference between fizzy and sparkling water?
1st August 2021

Soda or Sparkling water; what’s the difference?

Article
13th June 2021

The 5 best foods for weight loss that you may be overlooking

Article
The top foods to eat regularly by May Simpkin
29th March 2021

7 top foods to eat regularly and why I’m a fan?

Article
Ensure you eat enough protein by May Simpkin
13th March 2021

Do you eat enough protein? Here’s 7 signs you may have overlooked

Article
5 Pillars of Health
6th February 2021

My 5 practical pillars of health to help with the bigger picture

Tips and Adivce, Article
Impact of ultra-processed foods on health
2nd February 2021

How does the food you eat actually affect your health?

Article
Learning over 50 in The New Healthy with May Simpkin
28th December 2020

7 things I’ve learnt in 2020

Article
16th December 2020

My story and philosophy; An interview with Mothersphere

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