May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

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Spiced Tomato and Onion Shakshuka
5th May 2019

5 foods this no-nonsense nutritionist eats every day

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Are you going vegan, feeling frazzled, prone to brain fog and not sure why?
29th April 2019

Brain Fog: does it actually exist

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What are the root causes of poor sleep?
14th April 2019

Can’t sleep? 10 key tips to ensure better sleep

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20th March 2019

5 reasons you should go on a Yoga Health Retreat

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Is sushi a healthy choice asks nutritionist May Simpkin
17th March 2019

7 foods I’m not wild about and would never eat

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Plant based Meal Planning tips from May Simpkin
10th March 2019

Meal Planning; my top tips to get you started

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Join May Simpkin at the Ideal Home Show
8th March 2019

IDEAL HOME SHOW 2 for 1 Tickets

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17th February 2019

Which oil is best for cooking?

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Vegetables for staying hydrated
10th February 2019

Staying hydrated without drinking water

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Do you really need to eat breakfast?
3rd February 2019

Is Breakfast really necessary?

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2018 learning
27th January 2019

9 things I learnt in 2018

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Ideal salad for weight loss tips
20th January 2019

12 Effortless Weight Loss Tips (that work)

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Extreme diets to avoid this New Year
6th January 2019

6 Diets to AVOID this New Year

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1st December 2018

Christmas Dinner; a surprisingly nutritious meal

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Beat the macaroons cravings
1st December 2018

Cravings, here’s how to deal with them

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tips to avoid weight gain
12th November 2018

Avoid weight gain over Christmas; my top 10 tips to do NOW

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28th October 2018

10 Common Protein Myths; True or False?

Recipes, Article
Yoga Retreat that's more than just relaxing
22nd October 2018

The yoga retreat that is about more than just relaxing

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May Simpkin Nutritionist Workshop
14th October 2018

5 key signs your hormones are out of balance

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Foods to boost heart health
7th October 2018

Seriously boost your heart health with smart choices

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30th September 2018

Yoga Health Retreat Gallery

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Get back on track after binge eating
29th September 2018

5 ways to get back on track if you’ve “blown it” before midday

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September is the new January!
23rd September 2018

Hello Autumn