May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

Get the latest tips and articles from May Simpkin

CONTACT MAY

Get the latest tips and articles from May Simpkin

CONTACT MAY

5 Pillars of Health

6th February 2021

My 5 practical pillars of health to help with the bigger picture

Tips and Adivce, Article

Impact of ultra-processed foods on health

2nd February 2021

How does the food you eat actually affect your health?

Learning over 50 in The New Healthy with May Simpkin

28th December 2020

7 things I’ve learnt in 2020

16th December 2020

My story and philosophy; An interview with Mothersphere

Healthy Festive Season Tips with May Simpkin

12th December 2020

4 Festive Foodie Gifts you’ll love to give (& receive!)

Festive gifts with May Simpkin

5th December 2020

Festive Gifts and Experiences; My top picks

Are you obsessed with your health?

27th September 2020

Should you be obsessed with your health?

Vitamin D: should you supplement during COVID?

28th August 2020

Vitamin D; should you supplement during COVID

7 strategies; weight loss for men

Weight loss for MEN; here’s 7 simple tips

Tips for eating healthy whilst working from home

Eating healthy whilst working from home

5 Healthy Lunch Alternatives to Salad

Restricting food for lockdown weight gain

Lockdown weight gain; let’s get the mindset right first

Restore, Article, Thrive

Reset and Reframe; finding my joy

Reset and Reframe; finding my joy

3 exercise rules that will change your mindset

The 3 simple exercise rules that have changed my mindset

Sheringham's Food Delivery

28th April 2020

Food Delivery I rely on during lockdown

22nd April 2020

Eggs, the ultimate “superfood” for your eyes

20th March 2020

Can eating carrots foods turn your skin orange?

Is Peanut Butter Healthy?

Is Peanut Butter healthy?

Avoid temptation to reach for comfort food when you're stressed

How to avoid reaching for comfort food when you’re stressed

Plant based Meal Planning tips from May Simpkin

23rd February 2020

How to make plant based work for you

Foods to freeze; Lemons

8th February 2020

10 surprising foods that freeze well

Be aware of liquid calories when it comes to weight loss for men

2nd February 2020

What to expect when you give up alcohol

Vegan protein foods; healthy eating habits

11th January 2020

9 weight loss eating habits that will actually pay off

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