May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

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Are you trying Veganuary this Year?
5th January 2020

3 pointless New Year’s Resolutions to make for 2020

Article
May Simpkin Nutrition, Drinking Smart guide
13th December 2019

“Drinking Smart” over Xmas; what to choose and why?

Article
Plant based cooking workshop with May Simpkin
19th November 2019

Going Vegan? Here’s 5 things NOT to do

Article
Going vegan after watching Gamechangers; read this first
13th November 2019

Netflix “Gamechangers”; here’s what I think

Article
Salted popcorn for Low calorie snacks when feeling stressed
3rd November 2019

Is Popcorn healthy?

Article
Nut Butter and fruit as an afternoon snack when you're feeling stressed advises May Simpkin
19th October 2019

4 foods I reach for when I’m feeling stressed or low

Article
Which plant based milks are best in terms of nutrition
7th October 2019

Plant Based Milks vs Cow’s Milk, Nutritionally Speaking

Article
How to choose an olive oil?
28th August 2019

Olive Oil: Questions you’ve always wanted to ask 

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Frozen vs fresh vegetables and fruits
11th August 2019

Are frozen vegetables and fruits less healthy than fresh?

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How to stay healthy on holiday
29th July 2019

10 easy ways to stay healthy on holiday

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Reach for a herbal tea when you're feeling stressed
1st July 2019

Is green tea really good for weight loss?

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4 easy steps to eat a healthier breakfast
16th May 2019

4 Easy Steps to Make Your Breakfast Healthier

Tips and Adivce, Article
Cheat day cookie
14th May 2019

Is a Cheat Day ok? 5 Mindful Strategies to Cheat Smart

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Spiced Tomato and Onion Shakshuka
5th May 2019

5 foods this no-nonsense nutritionist eats every day

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Are you going vegan, feeling frazzled, prone to brain fog and not sure why?
29th April 2019

Brain Fog: does it actually exist

Article
20th March 2019

5 reasons you should go on a Yoga Health Retreat

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Is sushi a healthy choice asks nutritionist May Simpkin
17th March 2019

7 foods I’m not wild about and would never eat

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Plant based Meal Planning tips from May Simpkin
10th March 2019

Meal Planning; my top tips to get you started

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Join May Simpkin at the Ideal Home Show
8th March 2019

IDEAL HOME SHOW 2 for 1 Tickets

Article
17th February 2019

Which oil is best for cooking?

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Do you really need to eat breakfast?
3rd February 2019

Is Breakfast really necessary?

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2018 learning
27th January 2019

9 things I learnt in 2018

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Healthiest Vegetables: Beetroot
20th January 2019

12 Effortless Weight Loss Tips (that work)