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May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.


    • About
    • Services
      • 1:1 Consulations
      • E-Books & Courses
    • Recipes
      • All Recipes
      • Breakfasts
      • Main Meals
      • Quick Meals and Snacks
      • Salads and Soups
      • Goodies
    • Retreats
    • Blog
    • Corporate
      • Media Nutrition Consultant
      • Nutrition Speaker – Talks & Workshops
      • Corporate Wellness

Copyright © May Simpkin Site Made With ♥️ By Gossh Expert 2xN

Get the latest tips and articles from May Simpkin

CONTACT MAY

Get the latest tips and articles from May Simpkin

CONTACT MAY
Article
5 Pillars of Health
6th February 2021

My 5 practical pillars of health to help with the bigger picture

Tips and Adivce, Article
Impact of ultra-processed foods on health
2nd February 2021

How does the food you eat actually affect your health?

Article
Learning over 50 in The New Healthy with May Simpkin
28th December 2020

7 things I’ve learnt in 2020

Article
16th December 2020

My story and philosophy; An interview with Mothersphere

Article
Healthy Festive Season Tips with May Simpkin
12th December 2020

4 Festive Foodie Gifts you’ll love to give (& receive!)

Article
Festive gifts with May Simpkin
5th December 2020

Festive Gifts and Experiences; My top picks

Article
Are you obsessed with your health?
27th September 2020

Should you be obsessed with your health?

Article
Vitamin D: should you supplement during COVID?
28th August 2020

Vitamin D; should you supplement during COVID

Article
7 strategies; weight loss for men
26th July 2020

Weight loss for MEN; here’s 7 simple tips

Article
Tips for eating healthy whilst working from home
7th July 2020

Eating healthy whilst working from home

Article
5th July 2020

5 Healthy Lunch Alternatives to Salad

Article
Restricting food for lockdown weight gain
21st June 2020

Lockdown weight gain; let’s get the mindset right first

Restore, Article, Thrive
Reset and Reframe; finding my joy
14th June 2020

Reset and Reframe; finding my joy

Article
3 exercise rules that will change your mindset
13th May 2020

The 3 simple exercise rules that have changed my mindset

Article
Sheringham's Food Delivery
28th April 2020

Food Delivery I rely on during lockdown

Article
22nd April 2020

Eggs, the ultimate “superfood” for your eyes

Article
20th March 2020

Can eating carrots foods turn your skin orange?

Article
Is Peanut Butter Healthy?
7th March 2020

Is Peanut Butter healthy?

Article
Avoid temptation to reach for comfort food when you're stressed
2nd March 2020

How to avoid reaching for comfort food when you’re stressed

Article
Plant based Meal Planning tips from May Simpkin
23rd February 2020

How to make plant based work for you

Article
Foods to freeze; Lemons
8th February 2020

10 surprising foods that freeze well

Article
Be aware of liquid calories when it comes to weight loss for men
2nd February 2020

What to expect when you give up alcohol

Article
Vegan protein foods; healthy eating habits
11th January 2020

9 weight loss eating habits that will actually pay off

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