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Contact May +44 7958 137225

May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

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May Simpkin - UK Nutritionist

I am a UK Registered Nutritionist (MBant) with a Master of Science degree in Personalised Nutrition (MSc) and over 10 years experience helping individuals transform their health.

Tired of feeling tired all the time?
Struggling to lose weight despite your best efforts?
Suffering from uncomfortable digestive symptoms after eating?

Whatever your struggling with, I'll help you achieve your health goals by getting to the root cause of your symptoms and showing you how a simple re-focus of your eating and lifestyle choices can finally resolve your health issues.

About Me

Lose Weight with Intermittent Fasting, The May Way

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Itermittent Fasting

Health Retreats

NEXT RETREAT: Wednesda 4th June - Sunday 8th June 2025

Join me and kickstart a healthy lifestyle away from distractions, in the peace and tranquillity of the Loire Valley, France.

With carefully considered food, organised exercise activities, and access to professional therapists, feel the long-lasting effects of a retreat can have.

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1:1 Consultations

Need extra guidance? Is there something specific you would like to tackle?

Let's work together with my 6-week Health Improvement Programme.

My personalised consultations teach you exactly what's going on in your body, so you understand the root cause of your symptoms and the necessary steps to achieve your goals.

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E-Books & Courses

Want to start making a difference in your health, but not quite sure how to get going?

I've created a range of self-learning resources to teach and guide you, including recipes.

With my clear and concise style, you'll understand the concepts and benefits, so you can get started with confidence and clarity, knowing how to maintain your new habits.

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" For her, there are no diets and nothing is off the table. Instead, she offers advice that is realistic and practical, advocating cooking from scratch and producing meals of colour, taste and nutritional balance. "

Colin Cameron

Writer, Author, Consultant

Latest Recipes

Let's get you started

#TheMayWay is a journey to knowledge, joy and empowerment.

Join a community of women just like you and start today. There are many ways to be part of it all - choose which works best for you!

Latest Articles

  • “I cannot praise this Retreat highly enough. I have not practised yoga for many years so I was quite concerned about my ability to do the yoga element. I really didn’t need to worry at all. Jamie is such an excellent teacher, the classes were challenging but his instruction and attention to detail made them manageable and even enjoyable, especially the relaxation element! I achieved more than I ever thought I would and now have the confidence to continue practising yoga again. May’s cookery demonstrations were also excellent. Informative, practical and good fun, I now feel much better equipped to eat more healthily and have already made significant changes to my weekly shopping list! May’s knowledge of nutrition is so extensive the sessions are packed with useful tips and suggestions but her style of delivery is so warm and relaxed you don’t feel lectured to at any point, just gently guided towards adopting healthier eating habits, if you so wish. The small group size contributed to the abiding atmosphere and feel of the Retreat. It was like joining a family of like-minded, lovely people – truly providing ‘time-out’ from the stresses of day to day life whilst being so well looked after. Overall this is a wonderful way to spend four days. Thank you May, Jamie, Guy and Jade for going above and beyond, and looking after us all so well. Also, a big thank you to my fellow retreatants for being such good company and being so willing to share your knowledge and expertise too!”
    Julie Llewellyn
  • “Just the restorative reset I was hoping for and much much more! The chateau and hospitality of May, her family and team offered a little oasis of health. Ample time for relaxation, plenty of nutritious food (learned a few new tricks to put to practice in my own kitchen!), exercise (thank you Caroline!), yoga and massage (thank you Jamie!), walks through the beautiful Loire countryside, and fabulous conversations with all the other guests. Time flew by and all over too quickly but many healthy ideas to incorporate into our busy lives and hope to visit again!”
    Jamie Forbes
  • “When I first met with May, I was on a very restrictive diet of no dairy, gluten or sugar plus no raw fruit or vegetables. I was incredibly frustrated and unhappy with my diet and it wasn’t solving my digestive issues. May was fantastic and totally understood the need to have a diet that would solve my digestive issues but also fit with my lifestyle and my families needs. Within 5 weeks, all of my digestive issues had been solved, I had lost weight and felt full of energy and fantastic. I am now cooking one meal for me and my family and feel so happy with my healthy yet fulfilling diet. May’s approach was to give me the tools and knowledge to eat well for life rather than a quick fix diet. She is very easy to talk to and understanding and I would highly recommend her.”
    Abbie
    Ashtead
  • “Meeting May, who is highly approachable, has been a quiet revolution for me. May's research-lead and carefully thought-through advice has, since 6 August 2016 when I first went for a consultation, progressively changed my weight, health and well-being to an ever increasing degree.”
    Paul
    Thames Ditton
  • “After just one session with May, I was confident that the changes she suggested were simple and achievable. Since then our whole family has implemented these changes into our daily lives. As a result we have more energy, we feel great and we’ve lost extra pounds without feeling that we were ‘on a diet’. I would highly recommend May’s services to anyone seeking to optimise their health through nutrition.”
    Tracey Stonard
    Surrey
  • “I’m -7 kg or so from when I visited you. My wife and I are definitely eating more healthily and there were a couple of key phrases I remember. Add colour to the diet and increase the nutritional load. We have more vegetables and less carbohydrates….Thanks!”
    JM
    Surrey Hills