• May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition

    I am here to share a simple, no-nonsense approach when it comes to healthy eating, backed up with my expert, qualified recommendations. I believe in easy, practical and achievable food; an approach I personally live by day-to-day.

    ABOUT ME Autumn Yoga Health Retreat
    May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition

  • Yoga Health Retreat 2019

    Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?

    Now is the time to go for it and book that health retreat you’ve always dreamed of…….. Join me for a 4-night Yoga Health Retreat in the Loire Valley, France.

    FIND OUT MORE 5 REASONS TO JOIN
    Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?

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Hand-picked bits & bites

Work with May

Work with May

As a qualified UK-registered Nutritional Therapist and a real woman with busy family life, I am here to share with you a simple, no-nonsense approach when it comes to healthy eating.

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Health Improvement Programme

Health Improvement Programme

Treat yourself or your loved one to the ultimate gift of health, with a 6-week Health Improvement Programme.

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Intermittent Fasting Guide

Intermittent Fasting Guide

This Intermittent Fasting Beginner’s Guide will help you understand the concept, the benefits and will get you started on this new way of eating.

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#THEMAYWAY IS A JOURNEY TO KNOWLEDGE, JOY AND EMPOWERMENT

Lifestyle #TheMayWay

"I never diet and indeed eat everything!"

My story

I Believe that

Healthy meals don't need to be complicated

Get Inspired with My Healthy and Delicious Recipes

Cooking #TheMayWay

Hearty High Fibre Red Lentil and Tomato Soup

This delicious Hearty High Fibre Red Lentil and Tomato Soup is a perfect one-bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients. Whether its a warming snack you're looking for or a hearty portable lunch, this Hearty High Fibre Red Lentil and Tomato Soup is a winner!

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Healthy Chocolate Protein Balls #themayway

Energising Chocolate Protein Bliss Balls

These nutritious, protein-packed bliss balls are an incredibly versatile snack; perfect breakfast on-the-go option, an afternoon pick me up or an evening treat.

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Healthy meatballs in a rich tomato sauce

Healthy Meatballs in a Rich Tomato Sauce

This delicious family classic has had a healthy makeover! My recipes are always nutrient dense and I never add refined sugar and so my secret to (...)

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Testimonials

What My clients are saying?

Gail

Cranleigh

I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.

Liz

Mytchett

I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.

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Weekly articles, tips and updates from May

Always Hungry? Find out WHY with My FREE EBOOK!

Learn how to eat wise, lose weight and stay healthy #TheMayWay

A No-nonsense approach to a Healthy Lifestyle

Never use boiling water for Green Tea

Is green tea really good for weight loss?

You may have heard that drinking green tea can help if you’re trying to lose weight. Is there any truth […]

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Ensure you eat enough protein by May Simpkin

Do you eat enough protein? Here's 7 signs you may have overlooked

It is not difficult to over-estimate the importance of proteins; we need protein for virtually every process that takes place in the body.

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4 easy steps to eat a healthier breakfast

4 Easy Steps to Make Your Breakfast Healthier

You'll find that many nutrition and fitness practitioners will provide you with a meal plan for breakfast, lunch and dinner, which you can follow on a daily, weekly or even monthly basis.

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“Your newsletters are so informative, interesting and helpful; every time you send a newsletter, we find ourselves talking about it at dinner time and making meal plans based on them." - Sandra & Jim


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