• As Featured on Escape to the Chateau: DIY

    2019 Yoga Health Retreats

    Join me for a 4-night Yoga Retreat in the Loire Valley, France. I will be returning with my fabulous team in 2019 for the 5th year running with two retreats.

    Spring Retreat Autumn Retreat
    2019 Yoga Health Retreats

Get Inspired

Hand-picked bits & bites

Work with May

Work with May

Discover more about May and let her share with you a simple, no-nonsense approach to healthy eating.

6 week Health Improvement programme

6 week Health Improvement programme

Treat your loved one to a ultimate gift of health, with a 6 week Health Improvement Programme.

Intermittent Fasting ebook

Intermittent Fasting ebook

Intermittent fasting beginner’s guide - The May way


Healthy meal in minutes


What May's clients are saying



I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.



I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.


Read more

My Story

Read more

Latest Recipes

Get cooking & sharing together

Healthy Low Carb Kedgeree with Cauliflower Rice and Quinoa

Healthy Kedgeree with Cauliflower Rice and Quinoa

I created this healthy kedgeree dish for one my cooking demos at the Ideal Home Show 2019 at Olympia, London. […]

Read More
Raw Vegan Dessert; No Bake Bakewell Tart

Raw Nutritious Vegan Bakewell Tart

I created this recipe for the Ideal Home Show 2019, at Olympia in London, where I was presenting 2 nutrition […]

Read More
Chicken and Aubergine bake

Persian Inspired Chicken and Aubergine Bake

I’m always looking for interesting ideas for chicken and this one was certainly a winner! This subtly spiced chicken and aubergine stew combines […]

Read More

Top up your inbox!

Get weekly articles, tips and advice from May


Get the latest tips and advice

What are the root causes of poor sleep?

Getting to the root cause of poor sleep

Going to bed later and waking up earlier is the best way to squeeze in a few more productive hours […]

Read More
Is it a food intolerance or a food allergy- May Simpkin explains

Food allergy or food intolerance....which is it?

Do you have a physical reaction when you eat certain foods or food groups? Are you therefore avoiding these foods […]

Read More

5 reasons you should go on a Yoga Health Retreat

Have you imagined going on a health retreat but never managed to commit to one in your busy schedule? Now […]

Read More

“Your newsletters are so informative, interesting and helpful; every time you send a newsletter, we find ourselves talking about it at dinner time and making meal plans based on them." - Sandra & Jim

Free eBook