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Healthy meals don't need to be complicated
What May's clients are saying?
I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.
I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May
Dorie TaylorEsher, Surrey
May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.
Here's My Latest Recipes
Want to cook delicious and healthy food?
I love Asparagus that “snaps” as you bite into it! It’s fresh and fun to eat and super quick to cook. So what’s the big deal with asparagus? It’s an incredibly good source of insoluble fibre, which adds bulk to your stool and helps with regular bowel movements.Read More ›
Inspired by the “Best of British” theme, this dish, traditionally served in the days of the Raj in colonial India, is a popular breakfast or brunch choice.Read More ›
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Here's my latest articles; full of tips and advice
Want to learn more about nutrition and health?
You'll find that many nutrition and fitness practitioners will provide you with a meal plan for breakfast, lunch and dinner, which you can follow on a daily, weekly or even monthly basis.Read More ›
Embarking on a healthy eating plan requires a lot of time and effort at the outset; you’ll need to re-evaluate each meal choice and carefully consider exactly what food you will shop for, cook and eat.Read More ›
My top line nutrition tip is to make varied balanced choices each meal, each day. After all, if you vary your foods, you vary your nutrient intake and that’s crucial for optimal health.Read More ›