#THEMAYWAY IS A JOURNEY TO KNOWLEDGE, JOY AND EMPOWERMENT

My advice is simple, easy to understand and even easier to implement!

Cooking #TheMayWay Workshops 2019

Balancing Hormones Naturally

Are you struggling with common symptoms related to hormone fluctuations or imbalance?

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Gut Health - Why is it important?

This workshop will focus on the crucial role a healthy gut microbiome plays in overall health.

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Intermittent Fasting for Weight Loss

Want to get started with Intermittent Fasting or Time Restricted Eating, but not sure how?

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Upcoming Cooking Demonstrations

Cookery Demonstration at The Elmbridge Food Festival

Sunday, 22nd September @ 1 PM

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The Decorcafe Christmas Festival at Strawberry Hill House

Sunday, 17th November @ 10 AM

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Gail

Cranleigh

I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.

Liz

Mytchett

I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.

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Work with May

As a qualified UK-registered Nutritional Therapist and a real woman with a busy family life, I am here to share with you a simple, no-nonsense approach when it comes to healthy eating.

My Services

Health Improvement Programme

Treat yourself or your loved one to the ultimate gift of health, with a 6-week Health Improvement Programme.

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Intermittent Fasting Guide

This Intermittent Fasting Beginner’s Guide will help you understand the concept, the benefits and will get you started on this new way of eating.

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Get Inspired with My Healthy and Delicious Recipes

Cooking #TheMayWay

Peaches that are soft and juicy and even past their best, are perfect to cook and making this healthy peach compote couldn't be easier. A compote is simply a fruit that has been cooked down so it's soft, thick and syrupy and utterly delicious!

Fresh Quinoa Tabbouleh Salad

Whenever we gather as a family in the Loire valley, I get to learn lots of new authentic dishes from my cousin, Linda who is not only an incredible cook but who also shares my passion for all things healthy! It's wonderful to be able to work together and adapt some of our middle-eastern family classics to a healthier version.

Hearty High Fibre Red Lentil and Tomato Soup

This delicious soup is a perfect one-bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients.