• #TheMayWay is a journey to knowledge, joy and empowerment.

    May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition

    I am here to share a simple, no-nonsense approach when it comes to healthy eating, backed up with my expert, qualified recommendations. I believe in easy, practical and achievable food; an approach I personally live by day-to-day.

    ABOUT ME Yoga Health Retreat LAST MINUTE OFFER
    May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition

  • Yoga Health Retreat 2019

    Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?

    Now is the time to go for it and book that health retreat you’ve always dreamed of…….. Join me for a 4-night Yoga Health Retreat in the Loire Valley, France.

    FIND OUT MORE 5 REASONS TO JOIN
    Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?

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Hand-picked bits & bites

Work with May

Work with May

As a qualified UK-registered Nutritional Therapist and a real woman with busy family life, I am here to share with you a simple, no-nonsense approach when it comes to healthy eating.

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Health Improvement Programme

Health Improvement Programme

Treat yourself or your loved one to the ultimate gift of health, with a 6-week Health Improvement Programme.

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Intermittent Fasting Guide

Intermittent Fasting Guide

This Intermittent Fasting Beginner’s Guide will help you understand the concept, the benefits and will get you started on this new way of eating.

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delicious

Healthy meals don't need to be complicated

Testimonials

What May's clients are saying?

Gail

Cranleigh

I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.

Liz

Mytchett

I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.

 

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My Story

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Here's My Latest Recipes

Want to cook delicious and healthy food?

Asparagus and Broccoli Salmon salad

Quick Steam Asparagus, Broccoli and Salmon Salad

I love Asparagus that “snaps” as you bite into it! It’s fresh and fun to eat and super quick to cook. So what’s the big deal with asparagus? It’s an incredibly good source of insoluble fibre, which adds bulk to your stool and helps with regular bowel movements.

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Healthy Low Carb Kedgeree with Cauliflower Rice and Quinoa

Healthy Kedgeree with Cauliflower Rice and Quinoa

Inspired by the “Best of British” theme, this dish, traditionally served in the days of the Raj in colonial India, is a popular breakfast or brunch choice.

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Raw Vegan Dessert; No Bake Bakewell Tart

Raw Nutritious Vegan Bakewell Tart

This incredibly nutritious dessert uses plenty of almonds which are not only a rich source of plant-based protein and fibre but also vitamin E; an antioxidant vitamin essential for healthy skin.

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Get weekly articles, tips and advice from May

Here's my latest articles; full of tips and advice

Want to learn more about nutrition and health?

How to make your breakfast healthier

4 Easy Steps to Make Your Breakfast Healthier

You'll find that many nutrition and fitness practitioners will provide you with a meal plan for breakfast, lunch and dinner, which you can follow on a daily, weekly or even monthly basis.

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Cheat day cookie

Is a Cheat Day ok? 5 Mindful Strategies to Cheat Smart

Embarking on a healthy eating plan requires a lot of time and effort at the outset; you’ll need to re-evaluate each meal choice and carefully consider exactly what food you will shop for, cook and eat.

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Spiced Tomato and Onion Shakshuka

5 foods this no-nonsense nutritionist eats every day

My top line nutrition tip is to make varied balanced choices each meal, each day. After all, if you vary your foods, you vary your nutrient intake and that’s crucial for optimal health.

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