#THEMAYWAY IS A JOURNEY TO KNOWLEDGE, JOY AND EMPOWERMENT

Gail

Cranleigh

I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.

Liz

Mytchett

I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.

Let's get you started

Work with May

As a qualified UK-registered Nutritional Therapist and a real woman with a busy family life, I am here to share with you a simple, no-nonsense approach when it comes to healthy eating.

My Services

Health Improvement Programme

Treat yourself or your loved one to the ultimate gift of health, with a 6-week Health Improvement Programme.

More Details

Intermittent Fasting Guide

This Intermittent Fasting Beginner’s Guide will help you understand the concept, the benefits and will get you started on this new way of eating.

Download Here

Get Inspired with My Healthy and Delicious Recipes

Cooking #TheMayWay

Dairy Free Creamy Ginger Carrot Soup

This delicious Creamy Carrot, Ginger and Coriander soup is subtly spiced and delicately sweet, providing good protein, fibre and plenty of vitamins and antioxidants. As well as low fat and low GI, it is thickened with a brown rice flour adding even more fibre and protein for a complete meal that will keep you feeling full for longer – great to take as a packed lunch in a flask.

Spiced Peach Compote

Peaches that are soft and juicy and even past their best, are perfect to cook and making this healthy peach compote couldn't be easier. A compote is simply a fruit that has been cooked down so it's soft, thick and syrupy and utterly delicious!

Fresh Quinoa Tabbouleh Salad

Whenever we gather as a family in the Loire valley, I get to learn lots of new authentic dishes from my cousin, Linda who is not only an incredible cook but who also shares my passion for all things healthy! It's wonderful to be able to work together and adapt some of our middle-eastern family classics to a healthier version.

Receive my Healthy Snack Recipes Collection

SIGN UP TO MY REGULAR ARTICLES, TIPS AND UPDATES

Learn how to eat wise, lose weight and stay healthy #TheMayWay

A No-nonsense approach to a Healthy Lifestyle

Plant Based Milks vs Cow's Milk, Nutritionally Speaking

With the rise of plant-based milk in our supermarkets, seems cow’s milk is less popular than ever these days; consumption rates have dropped significantly in the last 20 years. There are many reasons for this including links with skin health, taste, allergies, lactose intolerance, ethics and the rise in popularity of alternatives.

Olive Oil: Questions you’ve always wanted to ask

Fresh high-quality extra virgin olive oil is one of the healthiest foods. Why? It’s a reasonably stable oil that’s rich in polyphenols; plant nutrients that provide antioxidants including Oleic acid, which can help fight inflammation.

Are frozen vegetables and fruits less healthy than fresh?

We are fortunate to enjoy the full convenience of being able to choose to eat any vegetable or fruit at any time of year, with the concept of eating seasonally not always the first consideration when meal prepping.

Featured on:

May Simpkin Nutrition

5.0

Based on 4 reviews

See all reviews Write a review

I have just come back from a 4 day retreat lead by May which was both relaxing, informative and fun. May knows everything you might want to learn about nutrition and manages to convey it in a relaxed and fun manner along with lots of ideas for simple, time efficient recipes. She is brilliant at inspiring others to try and eat and cook in a more healthy way.Thank you. Charlotte Lloyd

Esme Madeline

11:56 23 Sep 19

I cannot recommend May Simpkin enough. My daughter, who desperately needed help with her bad eating habits and lack of understanding about her nutritional health, has become a healthy eater overnight. She's going back to Uni in her second year and I was so worried about what she was going to eat now she's in a shared house and having to cook for herself. I will worry no more! She has found a love of cooking healthy food but best of all has an understanding of how the food she eats has an impact on her health and well being. I also attended one of May's cookery workshops and learnt so much about what types of food will nourish our bodies for longterm health. I wish I had had this advise when I was younger but I'm so happy it has made such a positive impact on my daughter.

Alice Simpson

14:59 22 Sep 19

Really inspiring few days away at May's Health and Yoga Retreat. It's a great way to kick start a new focus: making what you eat count. Great practical demonstrations, you can see exactly how easy it is to make nutritious meals, and then get to enjoy them too. May is a font of knowledge on nutrition with a real practical and approachable style that makes it fun. The yoga was excellent - pushing us all to test our capabilities, and realise improved posture and flexibility within a short period of time.

gill hynes

01:40 18 Sep 19

May is a mine of information on nutrition. She has a wonderful relaxed manner and is very approachable. I spent just 4 nights on one of her retreats in France and came away having eaten some tasty and nutritive rich meals which my digestive system gave thanks for. I came away with some new ideas for fabuous nutritious meals that look good and taste good, that my family and dinner guests would love.

Caroline Stoves

19:50 17 Sep 19

May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition

Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?

#THEMAYWAY IS A JOURNEY TO KNOWLEDGE, JOY AND EMPOWERMENT

Gail

Liz

Dorie Taylor

Let's get you started

Work with May

Health Improvement Programme

Intermittent Fasting Guide

Get Inspired with My Healthy and Delicious Recipes

Cooking #TheMayWay

Dairy Free Creamy Ginger Carrot Soup

Spiced Peach Compote

Fresh Quinoa Tabbouleh Salad

Receive my Healthy Snack Recipes Collection

SIGN UP TO MY REGULAR ARTICLES, TIPS AND UPDATES

Learn how to eat wise, lose weight and stay healthy #TheMayWay

A No-nonsense approach to a Healthy Lifestyle

Plant Based Milks vs Cow's Milk, Nutritionally Speaking

Olive Oil: Questions you’ve always wanted to ask

Are frozen vegetables and fruits less healthy than fresh?

Featured on:

GET YOUR FREE EBOOK