May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

Get the latest tips and articles from May Simpkin

CONTACT MAY

Get the latest tips and articles from May Simpkin

CONTACT MAY

Are you trying Veganuary this Year?

5th January 2020

3 pointless New Year’s Resolutions to make for 2020

May Simpkin Nutrition, Drinking Smart guide

13th December 2019

“Drinking Smart” over Xmas; what to choose and why?

Plant based cooking workshop with May Simpkin

19th November 2019

Going Vegan? Here’s 5 things NOT to do

Going vegan after watching Gamechangers; read this first

13th November 2019

Netflix “Gamechangers”; here’s what I think

4 Best stress reducing foods | May Simpkin | Nutritionist

3rd November 2019

Is Popcorn healthy?

Nut Butter and fruit as an afternoon snack when you're feeling stressed advises May Simpkin

19th October 2019

4 foods I reach for when I’m feeling stressed or low

Which plant based milks are best in terms of nutrition

7th October 2019

Plant Based Milks vs Cow’s Milk, Nutritionally Speaking

Healthy fats include avocado, olive oil, and nuts | May Simpkin | Nutritionist

28th August 2019

Olive Oil: Questions you’ve always wanted to ask

Frozen vs fresh vegetables and fruits

11th August 2019

Are frozen vegetables and fruits less healthy than fresh?

How to stay healthy on holiday

10 easy ways to stay healthy on holiday

Reach for a herbal tea when you're feeling stressed

Is green tea really good for weight loss?

4 easy steps to eat a healthier breakfast

4 Easy Steps to Make Your Breakfast Healthier

Tips and Adivce, Article

Cheat day cookie

Is a Cheat Day ok? 5 Mindful Strategies to Cheat Smart

Spiced Tomato and Onion Shakshuka

5 foods this no-nonsense nutritionist eats every day

Are you going vegan, feeling frazzled, prone to brain fog and not sure why?

29th April 2019

Brain Fog: does it actually exist

20th March 2019

5 reasons you should go on a Yoga Health Retreat

Is sushi a healthy choice asks nutritionist May Simpkin

17th March 2019

7 foods I’m not wild about and would never eat

Plant based Meal Planning tips from May Simpkin

10th March 2019

Meal Planning; my top tips to get you started

Join May Simpkin at the Ideal Home Show

IDEAL HOME SHOW 2 for 1 Tickets

Do you really need to eat breakfast?

3rd February 2019

Is Breakfast really necessary?

2018 learning

27th January 2019

9 things I learnt in 2018

Healthiest Vegetables: Beetroot

20th January 2019

12 Effortless Weight Loss Tips (that work)

Extreme diets to avoid this New Year

6th January 2019

6 Diets to AVOID this New Year

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