Get the latest tips and articles from May Simpkin

CONTACT MAY

Get the latest tips and articles from May Simpkin

CONTACT MAY

Nutrition in Depression

The Under-Reported Role of Nutrition in Depression

Coffee with plant based milks

Coffee; 4 ways it can affect you and how much is ok?

Weight loss and a Vegan diet: Legumes: Beans and pulses

11th April 2017

Do weight loss and a vegan diet go hand in hand? Not always….here’s 4 reasons why?

Why you may not be losing weight on a vegan diet?

Kale - a superfood?

26th March 2017

Has Kale had its day as a superfood?

Tired business man from jet lag

12th March 2017

Melatonin for jet lag; does it work and is it safe?

Red chilis

8 Thermogenic Foods that Help to Burn Fat

Lunch makeover

26th February 2017

Britain’s worst lunch choices made healthier

Weight loss and a Vegan diet: Legumes: Beans and pulses

12th February 2017

Legumes; can they play a role as part of a healthy diet?

Breakfast to improve focus and productivity at work

5th February 2017

Breakfast; the key change to kick start a healthy day

29th January 2017

Here’s 10 Supplements Vegans May Need to Consider

Easy healthy cooking recipes ideas to stay on track with your Thermomix

15th January 2017

3 simple steps guaranteed to keep you on track with your New Year intentions

Healthy Festive Cooking Class

16th December 2016

6 ways to stick to your healthy eating habits over Christmas (without being a bore!)

Need more energy?

29th November 2016

Want more energy? Eat to support your Thyroid

22nd November 2016

Are you Sleep Deprived? Here’s what happens…

18th November 2016

9 ways to make your brain more plastic – Healthista

Spotlight on Aubergine

6th November 2016

Spotlight on Aubergine

Tips and Adivce, Article

6 lunch mistakes

20th October 2016

6 Lunch Mistakes that are Making you Fat

Turmeric

25th September 2016

Turmeric; Nature’s Powerful Anti-Inflammatory

Butter: foods to freeze

Bring Back the Butter

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