Thai Salmon Fish Cakes; a guaranteed winner

Thai Salmon Fish Cakes

Packed with omega 3s found in oily fish like salmon, this meal also provides the coriander that acts as a chelator to help the body to remove heavy metal build-up in large fish such as salmon/tuna. The fresh ingredients all combine to provide a powerful anti-viral, anti-inflammatory meal that is high in fibre and low GI, keeping you fuller for longer.

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Healthy Roasted Aubergines with Walnut Salsa Verde

Roasted Aubergines with Walnut Salsa Verde

I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]

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