Spiced Vegan Cauliflower Rice

Indian Inspired Cauliflower Rice

This spicy Cauliflower rice is a fabulous no carb, very low calorie choice that is not only delicious but a great way to sneak a good portion of a vegetable into your meal. Ticking all these boxes; paleo, no carb, vegan, vegetarian, delicious, healthy and above all super simple, it needs to be a regular on […]

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Bliss balls

Energising Chocolate Bliss Balls

Including oats in this recipe ensures a balanced nutritious snack making them not only perfect if you’re out of time for breakfast but also a versatile snack throughout the day, whether you’re in need of a pick-me-up mid afternoon or you’re craving a sweet treat at the end of your evening meal, these little bliss balls will […]

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Almond Basil Pesto

Zesty Almond Basil Pesto

This homemade Almond Basil Pesto is decadent, rich and so versatile; adding interest to the simplest of dishes!  This fragrant recipe is not for the faint-hearted but it guarantees to pack a nutritional punch! Almonds as a base provide more protein and fibre than the traditional pine nuts and also give it a slightly crunchier texture. Making your […]

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Creamy Lemon Dijon Vinaigrette

Homemade Creamy Lemon Dijon Vinaigrette

If there’s one convenience item I’d love to encourage you to avoid (forever!), it’s a shop bought salad dressing! The list of nasties are endless and if you’re looking for a healthier, fresher and delicious alternative, you’d be surprised how easy it is to make your own homemade dressing, invariably using store cupboard ingredients. This homemade creamy lemon dijon […]

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