Healthy Low Carb Kedgeree with Cauliflower Rice and Quinoa

Healthy Kedgeree with Cauliflower Rice and Quinoa

I created this healthy kedgeree dish for one my cooking demos at the Ideal Home Show 2019 at Olympia, London. Inspired by the “Best of British” theme, this dish, traditionally served in the days of the Raj in colonial India, is a popular breakfast or brunch choice. My version retains the delicious and already healthy […]

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Raw Vegan Dessert; No Bake Bakewell Tart

Raw Nutritious Vegan Bakewell Tart

I created this recipe for the Ideal Home Show 2019, at Olympia in London, where I was presenting 2 nutrition talks and a cooking demo over 2 days. Inspired by “Best of British” theme, this recipe still retains the traditional ingredients layers, but as with all my recipes, also packs a nutritional punch! This (no […]

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Chicken and Aubergine bake

Persian Inspired Chicken and Aubergine Bake

I’m always looking for interesting ideas for chicken and this one was certainly a winner! This subtly spiced chicken and aubergine stew combines my favourite spices and vegetables; chicken and aubergine with courgettes, infused with the flavours of the middle-east. This dish is a perfect midweek supper for the family or dinner party if you’re entertaining guests. By […]

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Super Simple Healthy Oat Pancakes from May Simpkin Nutrition

Super Simple Healthy Oat Pancakes

Pancakes are no longer a once a year treat and nor should they be! Made with the right ingredients, and with nutritious toppings, pancakes can easily be transformed into a delicious and healthy choice. You’ll love these healthy oat pancakes plus they’re actually more simple than you may think to prepare and cook!

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Healthy Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This easy roasted red pepper hummus variation combines deliciously sweet Romano red peppers with traditional chickpeas, tahini and lemon juice for vibrant alternative. Packed with flavour, try it as a side accompaniment or as a super healthy dip or snack with fresh vegetable crudités. Print Recipe Roasted Red Pepper Hummus This easy hummus variation combines […]

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Healthy Roasted Aubergines with Walnut Salsa Verde

Roasted Aubergines with Walnut Salsa Verde

I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]

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Vegan raw cashew cheesecake

Vegan Raw Cashew Cheesecake

If you’re looking for a showstopper dessert, that’s super healthy and easy to make, this delicious raw cashew cheesecake is a guaranteed winner! It’s gluten-free, vegan and incredibly delicious; I urge you to give this a go and I do hope you love this guilt-free dessert as much as I do!

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