Whether you’re using up a glut of pumpkin around Halloween or looking for a delicious fragrant crowd-pleaser, this one is a guaranteed winner and of course, incredibly nutritious.
This delicious Creamy Carrot, Ginger and Coriander soup is subtly spiced and delicately sweet, providing good protein, fibre and plenty of vitamins and antioxidants.
Peaches that are soft and juicy and even past their best, are perfect to cook and making this healthy peach compote couldn’t be easier. A compote is simply a fruit that has been cooked down so it’s soft, thick and syrupy and utterly delicious!
Whenever we gather as a family in the Loire valley, I get to learn lots of new authentic dishes from my cousin, Linda who is not only an incredible cook but who also shares my passion for all things healthy! It’s wonderful to be able to work together and adapt some of our middle-eastern family classics to a healthier version.
This delicious soup is a perfect one-bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients.
These nutritious, protein-packed bliss balls are an incredibly versatile snack; perfect breakfast on-the-go option, an afternoon pick me up or an evening treat.
I love Asparagus that “snaps” as you bite into it! It’s fresh and fun to eat and super quick to cook. So what’s the big deal with asparagus?
Inspired by the “Best of British” theme, this dish, traditionally served in the days of the Raj in colonial India, is a popular breakfast or brunch choice.
This easy roasted red pepper hummus variation combines deliciously sweet Romano red peppers with traditional chickpeas, tahini and lemon juice for a vibrant alternative. Packed with flavour, try it as a side accompaniment or as a super healthy dip or snack with fresh vegetable crudités. Print Recipe Roasted Red Pepper Hummus This easy hummus variation […]
I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]