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Hand-picked bits & bites
#THEMAYWAY IS A JOURNEY TO KNOWLEDGE, JOY AND EMPOWERMENT
I Believe that
Healthy meals don't need to be complicated
Get Inspired with My Healthy and Delicious Recipes
This delicious family classic has had a healthy makeover! My recipes are always nutrient dense and I never add refined sugar and so my secret to (...)Read More ›
I love Asparagus that “snaps” as you bite into it! It’s fresh and fun to eat and super quick to cook. So what’s the big deal with asparagus?Read More ›
What My clients are saying?
I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.
I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May
Dorie TaylorEsher, Surrey
May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.
Weekly articles, tips and updates from May
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Learn how to eat wise, lose weight and stay healthy #TheMayWay
A No-nonsense approach to a Healthy Lifestyle
It is not difficult to over-estimate the importance of proteins; we need protein for virtually every process that takes place in the body.Read More ›
You'll find that many nutrition and fitness practitioners will provide you with a meal plan for breakfast, lunch and dinner, which you can follow on a daily, weekly or even monthly basis.Read More ›
Embarking on a healthy eating plan requires a lot of time and effort at the outset; you’ll need to re-evaluate each meal choice and carefully consider exactly what food you will shop for, cook and eat.Read More ›