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May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.


    • About
    • Services
      • 1:1 Consulations
      • E-Books & Courses
    • Recipes
      • All Recipes
      • Breakfasts
      • Main Meals
      • Quick Meals and Snacks
      • Salads and Soups
      • Goodies
    • Retreats
    • Blog
    • Corporate
      • Media Nutrition Consultant
      • Nutrition Speaker – Talks & Workshops
      • Corporate Wellness

Copyright © May Simpkin Site Made With ♥️ By Gossh Expert 2xN

Session 1: 6 Week Health Improvement Programme

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Itermittent Fasting

Lose Weight with Intermittent Fasting

Want to get started but not sure how? This comprehensive beginner’s guide to Intermittent Fasting explains the concept, the benefits and above all how to get started and stay healthy. As always, my advice is simple, easy to understand and even easier to implement!

Lose Weight with this Intermittent Fasting Beginner's Guide | May Simpkin
Get Started Now

Includes an 8-day meal plan with delicious healthy choices to help you understand what type of meals to include to stay on track.

Chateau-de-la-vige-front view

2025 Yoga Health Retreat BOOK NOW

1 SPOT LEFT! Wednesday 4h - Sunday 8th June 2025

Renew & Reset...kickstart a healthy lifestyle away from distractions, in the peace and tranquillity of the Loire Valley, France.

"I have been to many retreats in the past but this one was definitely the best and most memorable"

"Just the restorative reset I was hoping for and much, much more!"

" I have just come back from an amazing break at May’s beautiful chateau feeling re-energised and motivated to continue the May Way journey. Not only was it healthy, invigorating and educational, but fun!:

With nutritious food, cooking workshops, yoga, walks and even a wine tasting, this retreat is not to be missed!

This potentially life-changing experience is going to be incredible. I'd love you to join us!

More Details
Yoga Health Retreat

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