May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

woman in black tank top lying on brown sand during daytime

The New Healthy - Restore

BACK TO THE NEW HEALTHY HOME

woman in black tank top lying on brown sand during daytime

The New Healthy - Restore

BACK TO THE NEW HEALTHY HOME

coffee in ceramic mug served on board

26th July 2021 Self Care Meditation with Caroline Read More

brown rattan swing bench with cushions

26th April 2021 Cultivating Self Compassion Read More

woman covering her face with blanket

22nd February 2021 Day 5 | 5 Days to Better Sleep Read More

woman sleeping on bed under blankets

20th February 2021 Day 3 | 5 Days to Better Sleep Read More

woman wearing gray long-sleeved shirt facing the sea

18th February 2021 Meditation | 5 Days to Better Sleep Read More

Strategies for a healthier happier you

26th November 2020 Mindful Gardening with Kendall Platt Read More

Menopause with May Simpkin

29th October 2020 Learn to Meditate [Part 4] Read More

Menopause with May Simpkin

14th October 2020 Learn to Meditate [Part 3] Read More

Menopause with May Simpkin

9th October 2020 Learn to Meditate [Part 2] Read More

Menopause with May Simpkin

30th September 2020 Learn to Meditate with Caroline [Introduction Part 1] Read More

Reset and Reframe; finding my joy

14th June 2020 Reset and Reframe; finding my joy Read More

2nd June 2020 COMING SOON Read More

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