And that’s a wrap!

Another packed session from me today but it was also wonderful to hear the successes over the past 5 days and help you with some of your queries. Thanks so much for sharing.

Going forward, please do continue with all that you have initiated and remember, if you’re new to this way of eating, it may take a little more perseverance, thought and attention but I promise,  you won’t look back!

The meal inspiration each week offers big support as I know ideas can be the stumbling block. Of course, each week you don’t just receive ideas…you have the internet and social media for that (!)…but they are highly nutritious ideas that have been created with you in mind. Easy, healthy and satiating meals you can prepare quickly and serve to the whole family.