Does this sound familiar?
You wake up on a Monday morning, head-heavy on your pillow and you “hope” that you’ll feel better after a coffee.
You had already decided to ditch the coffee last week but you don’t feel so great as your feet touch the floor and you shuffle to the bathroom.
You just can’t face cutting anything out right now although you know you should as you step off the scales and sigh.
This cycle of waking up and breaking up with your health goals seems to be a daily event, but you promise yourself that you will 100% start with better habits tomorrow.
The coffee doesn’t help and you forget to drink extra water as the day progresses.
You work late, miss your exercise class and forget to buy food to cook (well you were just so busy!) so it’s takeaway again.
You lie in bed and playback the day in your head. The new goals feel very distant, and you worry about your health, your weight and your energy.
This might be you right now but THE NEW HEALTHY can help you find your joy again!
Here’s how you can succeed by joining THE NEW HEALTHY…
You’ll have the tools and knowledge to inform your meal choice decisions
You’ll be inspired and motivated to make changes to your eating habits
You’ll have a bank of recipes to hand so you can make quick, tasty and nutritious meals
You’ll start making healthy sustainable choices that fit in with your lifestyle
You’ll feel energized throughout the day…every day
You’ll have a better understanding of the conflicting and confusing health messages presented in the media
You’ll improve your gut health and reduce bloating and wind
You’ll improve your mood, concentration and regain your “mojo”
…and you’ll have the support and accountability of a community who wants you to succeed!
Jump off the day-to-day roller coaster of decision-making and banish your unhealthy habits once and for all!
Introducing…THE NEW HEALTHY MEMBERSHIP
(with May Simpkin)
Hi there, I’m May and over the past 10 years, I’ve helped 100s of clients to eat and live well.
I know first-hand that it takes more than just eating well to achieve optimal personal health and my aim is to provide you with an effective, yet manageable approach to help keep you on track with a healthy lifestyle.
It’s these small steps, that if you action regularly, will make all the difference to your life.
THE NEW HEALTHY membership provides the nudge and exact tools you need to achieve these based on my 5 pillars of health:
I’m excited to get started with you!
Want to make the right start?
Join The New Healthy monthly membership for just £12.99 a month
Receive direct support from me and THE NEW HEALTHY community to help banish unhealthy habits once and for all!
You’ll enjoy more stability and confidence in your actions
Have expert guidance and years of experience in nutrition and health at your disposal.
THE NEW HEALTHY will cut through the huge banks of information that exists online, and bring you just what you need to know.
You’ll gain access to all resources including…
Meal Inspiration & Recipes
Live Cooking Demos
All delivered exclusively to your inbox…
(there’s no Facebook Group to join!)
..and you can cancel at any time.
Here’s what you get as a member of The New Healthy (with May Simpkin)…
Weekly Meal Inspiration
Recipes and meal inspiration landing in your inbox each Friday, meaning you'll have plenty of ideas of what to cook for the week ahead.
You'll find a 6 week Pilates course already in THE NEW HEALTHY to watch. In addition, exercise classes with different instructors will be arranged regularly to keep you inspired and motivated.
Live Cooking Demos
Learn how to make a new recipe while learning new and interesting nutrition facts and tips to help you replicate the dish at home.
Exclusive Member-Only Content
Enjoy full access to member-only online content, exclusive articles, private events and offers.
Regular Guest Masterclasses
Expand your horizons and deepen your knowledge, learning from industry experts and those with specific skills, knowledge and experience.
Record Your Progress
You will have the opportunity to record, from your perspective, your current general health status and the symptoms that are bothering you the most.
Join today and get access to these exclusive bonuses:
Why is NOW the perfect time for me to join?
Prioritising your health and wellbeing is paramount and fundamental to living life to the full, both now and in the long term.
As an expert, I will deliver an effortless approach within THE NEW HEALTHY to help you to truly thrive, so you wake up inspired, motivated and energised day after day.
What if I’m already making great progress in my health journey?
THE NEW HEALTHY will delve deeper into the world of nutrition so you continue to be inspired with new research, concepts and tools to ensure that you continue with the progress you have initiated.
It means that week after week, month after month, you’ll find yourself nudged into taking action and my guess is that you’ll enjoy having that expert support within a safe community, to share your insights and help develop further knowledge and tools when it comes to your health.
You’ll enjoy more stability and confidence in your actions, knowing you have expert guidance.
What if I already have a mentor and community that supports my health?
THE NEW HEALTHY will cut through the huge banks of information and provide you with expert insights that complement your established resources.
Take a look via the link below at some of the events coming up that you can join for FREE as a member of THE NEW HEALTHY and see if that helps with your decision (we think it might!)
My promise to you…
If you know me, you’ll know I have a no-nonsense approach to health!
I live by the advice I offer and it is the sustainable changes that will help you to truly thrive…rather than feeling frustrated and disappointed that your short-term and inconsistent efforts have not reaped the rewards you had hoped for.
I know how that feels and, I also now know how to help you change that.
This membership is very special to me because I can deliver directly the advice and practice steps that I know can help you change your life for the better.
I’m confident in saying this as I have provided this exact support to my 1-2-1 clients and guests on my retreats over the past 10 years, who go on to eat delicious healthy meals and exercise more than ever with the support of a community of like-minded people.
Are you ready? Sign-up today to begin!