Aromatic Asian Noodle Soup; packed with leafy greens

Quick Aromatic Asian Noodle Soup with Greens

This tasty vegan ramen or Asian Noodle Soup is quick and to put together and with the crispy garlic and ginger topping, it’s incredibly flavoursome. This is a perfect warming and wholesome midweek meal that you can have ready in no time.

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Easy healthy french onion soup

Healthy French Onion Soup

When it comes to healthy French onion soup, you could be forgiven to think that it hasn’t got that much to offer in terms of nutrients, with its comforting clear broth, no variety of vegetables, “just” onions and the gooey cheese toast topping. Well, you’ll be pleased to know that it is, in fact, a highly nutritious choice.

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Super Green Kale and Courgette Soup

Kale and Courgette Super Green Soup

A combination of kale and courgette takes this nutritious combo to another level of flavour and vibrancy when making a soup! This creamy kale and courgette soup is delicious, flavoursome, nutrient dense and very easy to prepare. With it’s super green colour, you know you’re getting plenty of antioxidants; the perfect winter warmer to ward off the sniffles.

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Healthy Eating Habits: Silky smooth pumpkin soup with crispy sage leaves

Parmesan Pumpkin Soup with Crispy Sage

Whether you’re using up a glut of pumpkin around Halloween or looking for a delicious fragrant crowd-pleaser, this one is a guaranteed winner and of course, incredibly nutritious.

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Fresh Quinoa Tabbouleh

Fresh Quinoa Tabbouleh Salad

Whenever we gather as a family in the Loire valley, I get to learn lots of new authentic dishes from my cousin, Linda who is not only an incredible cook but who also shares my passion for all things healthy! It’s wonderful to be able to work together and adapt some of our middle-eastern family classics to a healthier version.

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Healthy Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This easy roasted red pepper hummus variation combines deliciously sweet Romano red peppers with traditional chickpeas, tahini and lemon juice for a vibrant alternative. Packed with flavour, try it as a side accompaniment or as a super healthy dip or snack with fresh vegetable crudités. This easy hummus variation combines deliciously sweet Romano red peppers […]

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Healthy Roasted Aubergines with Walnut Salsa Verde

Roasted Aubergines with Walnut Salsa Verde

I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]

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