Super Green Kale and Courgette Soup

Kale and Courgette Super Green Soup

A combination of kale and courgette takes this nutritious combo to another level of flavour and vibrancy when making a soup! This creamy kale and courgette soup is delicious, flavoursome, nutrient dense and very easy to prepare. With it’s super green colour, you know you’re getting plenty of antioxidants; the perfect winter warmer to ward off the sniffles.

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Healthy Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This easy roasted red pepper hummus variation combines deliciously sweet Romano red peppers with traditional chickpeas, tahini and lemon juice for a vibrant alternative. Packed with flavour, try it as a side accompaniment or as a super healthy dip or snack with fresh vegetable crudités. Print Recipe Roasted Red Pepper Hummus This easy hummus variation […]

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Healthy Roasted Aubergines with Walnut Salsa Verde

Roasted Aubergines with Walnut Salsa Verde

I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]

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Easy healthy french onion soup

Healthy French Onion Soup

When it comes to healthy French onion soup, you could be forgiven to think that it hasn’t got that much to offer in terms of nutrients, with its comforting clear broth, no variety of vegetables, “just” onions and the gooey cheese toast topping. Well, you’ll be pleased to know that it is, in fact, a highly nutritious choice.

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