Healthy Salad Dressings in The New Healthy with May Simpkin

NOURISH: MEAL INSPIRATION #30
Week beginning Friday 12th February 2021

This Week: Healthy Salad Dressings

We’ve been talking about the importance of looking at food labels when you’re shopping and salad dressings are can be one of the worst culprits.

Ready-made dressings are often laden with additives, preservatives, sugar, thickeners and flavourings, rendering that salad you have carefully planned a little less healthy than it needs to be! Salad dressings are incredibly easy to make at home and don’t always need to be reserved for traditional salad ingredients.

Here’s 4 ideas that will jazz up your winter veggies and invigorate your taste buds over these cold wintry days.