May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

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May Simpkin - Registered Nutritionist (MBANT)

Tired of feeling tired all the time? Feeling low and lethargic?

Struggling to lose weight despite your best efforts? Suffering from uncomfortable digestive symptoms after eating?

I see this and much more with my clients.

I'll help you achieve your health goals by getting to the root cause of your symptoms and showing you how a simple re-focus of your eating and lifestyle choices can finally resolve your health issues.

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" For her, there are no diets and nothing is off the table.
Instead, she offers advice that is realistic and practical, advocating cooking from scratch and producing meals of colour, taste and nutritional balance. "

Colin Cameron

Writer, Author, Consultant

May Simpkin UK Nutritionist
May Simpkin - expert, qualified Nutritionist

I am a UK Registered Nutritionist with a Master of Science degree in Personalised Nutrition and over 10 years of experience helping women transform their health and feel well.

 

My Story
May's ethos - simple, proven and no-nonsense

A fresh approach and real solutions to your health symptoms; backed up with my expert, qualified recommendations. Your action plan will be realistic, practical and achievable.

 

My Approach
The New Healthy - your own personal Nutritionist

The New Healthy provides support and inspiration based on the 5 pillars of health that I believe make a difference. Joining this membership gives you access to content in the member's area

 

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Let's get you started

#TheMayWay is a journey to knowledge, joy and empowerment.

Join a community of women just like you and start your journey today. There are many ways to be part of it all - just choose which works best for you!

The New Healthy Membership with May Simpkin

The New Healthy

The New Healthy is my unique approach to health and nutrition. I believe optimal health is not just down to the food we eat; it is based on 5 main pillars that contribute to our overall health. I provide support and inspiration so you gradually deepen your knowledge and understanding of your health, empowering you with the tools and confidence to finally live your healthiest life. Get in touch today and start making that difference.

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E books and Courses; May Simpkin

E-Books & Courses

Want to start making a difference in your health, but not quite sure how to get going? I've created a range of self-learning resources to teach and guide you, including recipes you can start preparing right now. With my clear and concise style, you'll understand the concepts and benefits, to get started with confidence and clarity on how to maintain your new habits. Learn at your pace.

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One to one Sessions with May Simpkin Nutrition

1:1 Sessions

Need extra guidance? Something specific you would like to tackle? Let's work together with my 6-week Health Improvement programme face-to-face. My personalised consultations will teach you exactly what's going on in your body so you understand the root cause of your symptoms. You'll leave with a clear idea of the steps you need to take to achieve your goals with follow-ups to ensure you stay on track.

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  • “I cannot praise this Retreat highly enough. I have not practised yoga for many years so I was quite concerned about my ability to do the yoga element. I really didn’t need to worry at all. Jamie is such an excellent teacher, the classes were challenging but his instruction and attention to detail made them manageable and even enjoyable, especially the relaxation element! I achieved more than I ever thought I would and now have the confidence to continue practising yoga again. May’s cookery demonstrations were also excellent. Informative, practical and good fun, I now feel much better equipped to eat more healthily and have already made significant changes to my weekly shopping list! May’s knowledge of nutrition is so extensive the sessions are packed with useful tips and suggestions but her style of delivery is so warm and relaxed you don’t feel lectured to at any point, just gently guided towards adopting healthier eating habits, if you so wish. The small group size contributed to the abiding atmosphere and feel of the Retreat. It was like joining a family of like-minded, lovely people – truly providing ‘time-out’ from the stresses of day to day life whilst being so well looked after. Overall this is a wonderful way to spend four days. Thank you May, Jamie, Guy and Jade for going above and beyond, and looking after us all so well. Also, a big thank you to my fellow retreatants for being such good company and being so willing to share your knowledge and expertise too!”
    Julie Llewellyn
  • “Just the restorative reset I was hoping for and much much more! The chateau and hospitality of May, her family and team offered a little oasis of health. Ample time for relaxation, plenty of nutritious food (learned a few new tricks to put to practice in my own kitchen!), exercise (thank you Caroline!), yoga and massage (thank you Jamie!), walks through the beautiful Loire countryside, and fabulous conversations with all the other guests. Time flew by and all over too quickly but many healthy ideas to incorporate into our busy lives and hope to visit again!”
    Jamie Forbes
  • “When I first met with May, I was on a very restrictive diet of no dairy, gluten or sugar plus no raw fruit or vegetables. I was incredibly frustrated and unhappy with my diet and it wasn’t solving my digestive issues. May was fantastic and totally understood the need to have a diet that would solve my digestive issues but also fit with my lifestyle and my families needs. Within 5 weeks, all of my digestive issues had been solved, I had lost weight and felt full of energy and fantastic. I am now cooking one meal for me and my family and feel so happy with my healthy yet fulfilling diet. May’s approach was to give me the tools and knowledge to eat well for life rather than a quick fix diet. She is very easy to talk to and understanding and I would highly recommend her.”
    Abbie
    Ashtead
  • “Meeting May, who is highly approachable, has been a quiet revolution for me. May's research-lead and carefully thought-through advice has, since 6 August 2016 when I first went for a consultation, progressively changed my weight, health and well-being to an ever increasing degree.”
    Paul
    Thames Ditton
  • “After just one session with May, I was confident that the changes she suggested were simple and achievable. Since then our whole family has implemented these changes into our daily lives. As a result we have more energy, we feel great and we’ve lost extra pounds without feeling that we were ‘on a diet’. I would highly recommend May’s services to anyone seeking to optimise their health through nutrition.”
    Tracey Stonard
    Surrey
  • “I’m -7 kg or so from when I visited you. My wife and I are definitely eating more healthily and there were a couple of key phrases I remember. Add colour to the diet and increase the nutritional load. We have more vegetables and less carbohydrates….Thanks!”
    JM
    Surrey Hills
Other ways to WORK WITH MAY

Latest Recipes

Stuck for ideas and need inspiration?
These healthy recipes have been created, tried and tested in my own kitchen and make regular appearances on my family's menus day-to-day.

A little bit about me...

I started my own journey to living a healthy lifestyle several years ago and have been through many of the feelings and challenges you may be experiencing right now.

My passion for food and its influence on our health and wellbeing grew into a decision to delve deeper into the world of nutrition. I am fascinated with the human body and its ability to heal itself, as well as steer how we feel and behave. Food is a major part of this and my passion is now in sharing this knowledge, to help support you to truly thrive in your everyday life.

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Latest Articles

Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule.....now is the time!

June 2022 Yoga retreat at Chateau de la Vigne

RENEW & RESET Retreats

As well as a nutritionist, I am also a chatelaine of Chateau de la Vigne, where I run my health retreats. Join me and kickstart a healthy lifestyle away from distractions, in the peace and tranquillity of the Loire Valley, France.

You may like to follow our DIY journey at the Chateau, with some episodes featuring my retreats, on the Channel 4 series ChateauDIY!

Chateau de la Vigne, as featured on ChateauDIYLEARN MORE

Ready to kick start your healthy lifestyle and feel amazing?

Learning over 50 in The New Healthy with May Simpkin

Join a community of women and men just like you! Start learning more about how you can improve your health with a simple shift in focus to your diet and lifestyle choices.

What are you waiting for?

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