Cooking Workshops:
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GUT HEALTH: Why is this important to overall health?
EVENING WORKSHOP 7 PM - 9.30 PM THURSDAY, 7th NOVEMBER 2019 Join me for dinner! Making sure your gut microbiome is healthy and active is key and this entails ensuring a healthy balance of good bacteria vs bad bacteria. This workshop will focus on the crucial role a healthy gut microbiome plays in overall health. I will demonstrate 3-4 gut-friendly dishes to help you understand what type of meals will help improve your gut health, which we will enjoy together afterwards. £49.00 Add to basket
Yoga Health Retreats:
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Autumn Yoga Health Retreat 2020 | Loire Valley, France
Escape to a beautiful location with comfortable accommodation, carefully considered food, organised exercise activities, good facilities and access to professional therapists, without any other distractions and the long lasting effect of a retreat can have a significant impact.
If you’re struggling to motivate yourself or your health regime is a little haphazard, a health retreat is a perfect opportunity to kick start a healthy lifestyle! £250 Booking Deposit to secure your spot Autumn Retreat: Wednesday 9th - Sunday 13th September 2020 £250.00 Add to basket -
Spring Yoga Health Retreat 2020 | Loire Valley, France
Retreat from the day-to-day routines with the sole purpose of focusing on your own health and wellbeing, both mentally and physically.
If you’re struggling to motivate yourself or your health regime is a little haphazard, a health retreat is a perfect opportunity to kick start a healthy lifestyle! £250 Booking Deposit to secure your spot Spring Retreat: Wednesday 10th - Sunday 14th June 2020 £250.00 Add to basket
Services:
Events:
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Corporate Wellness
May's engaging and captivating manner focuses on motivating and inspiring her audience to make positive changes to their health, delivering potentially complicated concepts in an easy to understand way. Read more -
Free Thermomix Cooking Experience
"I'm absolutely loving the Thermomix! I use it everyday. We are eating so many more veggies and we make soup every weekend. Thank you for introducing this fabulous machine to me!" Happy Thermomix Customer, Wimbledon SW19 Free 2 hours Book -
Speaker on Nutrition: Talks/Workshops
May brings a fresh approach and real solutions for an easy, achievable, realistic approach to food. Read more