Cooking Workshops:
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Balancing Hormones Naturally – Evening Workshop
EVENING WORKSHOP
7 pm - 9.30 pm
TUESDAY 24th SEPTEMBER
Are you struggling with hot flushes, night sweats, mood swings or other symptoms related to hormone fluctuations or imbalance?
Join me for this plant-based cooking workshop, where I will provide you with a full understanding, whilst also inspiring you with 3-4 delicious plant-based dishes that I will prepare with you, which we will enjoy together afterwards.
£49.00
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Balancing Hormones Naturally – Morning Workshop
MORNING WORKSHOP
11 am - 1.30 pm
FRIDAY 20th SEPTEMBER
Are you struggling with hot flushes, night sweats, mood swings or other symptoms related to hormone fluctuations or imbalance?
Join me for this plant-based cooking workshop, where I will provide you with a full understanding, whilst also inspiring you with 3-4 delicious plant-based dishes that I will prepare with you, which we will enjoy together afterwards.
£49.00
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Gut Health: Why is this important to overall health? | Evening Workshop
EVENING WORKSHOP
7 pm - 9.30 pm
WEDNESDAY, 30th OCTOBER 2019
Making sure your gut microbiome is healthy and active is key and this entails ensuring a healthy balance of good bacteria vs bad bacteria.
£49.00
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Gut Health: Why is this important to overall health? | Morning Workshop
MORNING WORKSHOP
11 am - 1.30 pm
THURSDAY, 24th OCTOBER 2019
Making sure your gut microbiome is healthy and active is key and this entails ensuring a healthy balance of good bacteria vs bad bacteria.
This workshop will focus on the crucial role a healthy gut microbiome plays in overall health. I will demonstrate 3-4 gut-friendly dishes to help you understand what type of meals will help improve your gut health, which we will enjoy together afterwards.
£49.00
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INTERMITTENT FASTING FOR WEIGHT LOSS – LET’S GET YOU STARTED! | Evening Workshop
EVENING WORKSHOP
7 pm - 9.30 pm
THURSDAY, 28th NOVEMBER 2019
Want to get started with Intermittent Fasting or Time Restricted Eating, but not sure how?
During this workshop, I will explain the concept, the benefits and above all how to get started and stay healthy. As always, my advice is simple, easy to understand and even easier to implement!
£49.00
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INTERMITTENT FASTING FOR WEIGHT LOSS – LET’S GET YOU STARTED! | Morning Workshop
MORNING WORKSHOP
11 am - 1.30 pm
WEDNESDAY, 20th NOVEMBER 2019
Want to get started with Intermittent Fasting or Time Restricted Eating, but not sure how?
During this workshop, I will explain the concept, the benefits and above all how to get started and stay healthy. As always, my advice is simple, easy to understand and even easier to implement!
£49.00
Add to basket
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