Bored of your go-to with fish and two veg? We hear you. Time to step into a more creative zone and enjoy your favourite fish in new and more interesting ways. And even if you’re not a pro at cooking, our inspo makes it surprisingly simple and convenient.
We asked registered nutritionist May Simpkin to share her fuss-free recipe ideas for salmon, mackerel and sardine, so you can tap into their omega-3 benefits for heart and brain function. Post-workout lunch at yours? Sorted.
Read more in Woman’s Health Magazine HERE