Anxiety and IBS; how to support your digestive system

The underlying reasons for stress are complex, but the result will have an effect on your digestive health. Stress is a known factor that affects IBS and with these added anxieties, a flare-up of symptoms would not be unexpected.

Helping your digestive system is crucial to help you manage the symptoms associated with IBS anxiety; stomach cramps, bloating, wind, reflux and much more.

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