Absolutely! Firstly, to clarify, the family of Legumes is made up of plants that produce a pod with a seeds inside and common edible examples include lentils, chickpeas, beans, peas and peanuts. They are incredibly nutritious, providing good levels of iron, folate, magnesium, potassium and vitamins B1, B3, B5 & B6. a rich source of […]
This delicious Hearty High Fibre Red lentil and Tomato Soup is a perfect one bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients. Whether its a warming snack you’re looking for or a hearty portable lunch, this Hearty High Fibre Red Lentil and Tomato Soup is a winner!
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