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INTERMITTENT FASTING – LET’S GET YOU STARTED!Friday 15th March FULLY BOOKED! 11:00am - 2:00pm
"I just wanted to say how much I enjoyed yesterday! Your impressive knowledge and ‘sensible’ approach to nutrition was a breath of fresh air - and your cooking was even better!
Thank you for hosting such an enjoyable workshop May."£45.00 Add to basket
Intermittent Fasting Beginner’s Guide -The May WayWant to get started but not sure how? This comprehensive beginner's guide explains the concept, the benefits and above all how to get started and stay healthy. As always, my advice is simple, easy to understand and even easier to implement!
Includes a 10-day meal plan with delicious healthy choices to help you understand what type of meals to include to stay on track£9.99 Add to basket