May Simpkin, UK registered Nutritionist MSc (MBANT) shares a no-nonsense approach to healthy eating, backed up with expert qualified advice.

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May Simpkin Testimonials

Looking for May Simpkin Testimonials should be easy and transparent and I am so grateful to the people that I have worked with who have generously provided me with genuine testimonials which may help to give others an opportunity to see what they might expect and how I work.

As a Masters qualified UK-registered Nutritionist mBANT and a real woman with busy family life, I am here to share with you a simple, no-nonsense approach when it comes to healthy eating – backed up with expert qualified recommendations. I believe in easy, practical, achievable food!

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  • “I cannot praise this Retreat highly enough. I have not practised yoga for many years so I was quite concerned about my ability to do the yoga element. I really didn’t need to worry at all. Jamie is such an excellent teacher, the classes were challenging but his instruction and attention to detail made them manageable and even enjoyable, especially the relaxation element! I achieved more than I ever thought I would and now have the confidence to continue practising yoga again. May’s cookery demonstrations were also excellent. Informative, practical and good fun, I now feel much better equipped to eat more healthily and have already made significant changes to my weekly shopping list! May’s knowledge of nutrition is so extensive the sessions are packed with useful tips and suggestions but her style of delivery is so warm and relaxed you don’t feel lectured to at any point, just gently guided towards adopting healthier eating habits, if you so wish. The small group size contributed to the abiding atmosphere and feel of the Retreat. It was like joining a family of like-minded, lovely people – truly providing ‘time-out’ from the stresses of day to day life whilst being so well looked after. Overall this is a wonderful way to spend four days. Thank you May, Jamie, Guy and Jade for going above and beyond, and looking after us all so well. Also, a big thank you to my fellow retreatants for being such good company and being so willing to share your knowledge and expertise too!”
    Julie Llewellyn
  • “Just the restorative reset I was hoping for and much much more! The chateau and hospitality of May, her family and team offered a little oasis of health. Ample time for relaxation, plenty of nutritious food (learned a few new tricks to put to practice in my own kitchen!), exercise (thank you Caroline!), yoga and massage (thank you Jamie!), walks through the beautiful Loire countryside, and fabulous conversations with all the other guests. Time flew by and all over too quickly but many healthy ideas to incorporate into our busy lives and hope to visit again!”
    Jamie Forbes
  • “When I first met with May, I was on a very restrictive diet of no dairy, gluten or sugar plus no raw fruit or vegetables. I was incredibly frustrated and unhappy with my diet and it wasn’t solving my digestive issues. May was fantastic and totally understood the need to have a diet that would solve my digestive issues but also fit with my lifestyle and my families needs. Within 5 weeks, all of my digestive issues had been solved, I had lost weight and felt full of energy and fantastic. I am now cooking one meal for me and my family and feel so happy with my healthy yet fulfilling diet. May’s approach was to give me the tools and knowledge to eat well for life rather than a quick fix diet. She is very easy to talk to and understanding and I would highly recommend her.”
    Abbie
    Ashtead
  • “Meeting May, who is highly approachable, has been a quiet revolution for me. May's research-lead and carefully thought-through advice has, since 6 August 2016 when I first went for a consultation, progressively changed my weight, health and well-being to an ever increasing degree.”
    Paul
    Thames Ditton
  • “After just one session with May, I was confident that the changes she suggested were simple and achievable. Since then our whole family has implemented these changes into our daily lives. As a result we have more energy, we feel great and we’ve lost extra pounds without feeling that we were ‘on a diet’. I would highly recommend May’s services to anyone seeking to optimise their health through nutrition.”
    Tracey Stonard
    Surrey
  • “I’m -7 kg or so from when I visited you. My wife and I are definitely eating more healthily and there were a couple of key phrases I remember. Add colour to the diet and increase the nutritional load. We have more vegetables and less carbohydrates….Thanks!”
    JM
    Surrey Hills
Foods to freeze; Lemons

"My experience working with May Simpkin has been very rewarding and has resulted in significant progress against my objectives of weight loss and increased energy. May’s approach to nutrition is pragmatic and positive. It’s not about crash dieting or regimens that would require an inordinate amount of time, energy, and money to implement. Instead, her approach centres on teaching the fundamentals of nutrition, understanding my needs, and proposing a range of alternative, superior alternatives. As a result of her approach, she has helped me to make a move away from foods that provide an immediate but short-lived energy boost to foods that provide a slower but more sustained energy level. She has taught me to make better choices at work, at home, in restaurants, and in the grocery store. These choices were easy to implement and have delivered noticeable results. Throughout our cooperation, May has maintained a positive and encouraging manner. After each meeting with her, I leave feeling energised and determined to keep improving further. I am grateful to May for her support and would recommend others to work with her to help achieve their health and nutrition objectives."

VDM, Cobham

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E-Books

Want to get started but not quite sure how? Check out my range of e-books to guide you. My e-books explain the concepts, the benefits, how to get started & how to maintain your new habits.

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1:1 Sessions

Need a little extra guidance? Something specific you would like to tackle? I offer 1:1 nutritionist sessions to help guide you and reignite that motivation. I will support you every step of the way.

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"One of the best things I have ever done was to go and see May. I went to see her because I felt so bad due to my underactive thyroid. My joints hurt, my face and eyes were puffy, I had no energy and was unable to lose the weight that I had put on after having broken my ankle. The doctor didn’t seem to be able to help me so as a “last resort” I went to see May. I only wish that she had been my first port of call! It is now three months since my first appointment and I have not only lost weight but can actually get out of bed in the morning without a struggle (anyone who is hypothyroid will know what I mean! ), my joints don’t hurt any more and I am now feeling more like I used to years ago! Yesterday a lady in Tesco even commented on my “lovely figure”!! I did the Health Improvement Programme with May and also had blood tests done which enabled us to see exactly what we were dealing with. I now know I have an auto-immune condition too but with May’s advice have made changes to my diet to avoid stressing my body any further. Don’t get me wrong – I am no angel and will eat chocolate and drink alcohol but now it’s dark chocolate and mainly red wine because that’s better for me! Thank you, May for helping me to get back to “normal” and anyone hesitating before taking the plunge to see her…..please don’t !! The investment in your health is so worthwhile."

SUE LANE, Cobham

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