May. Simpkin Workshops

10 Day Challenge

Get started with INTERMITTENT FASTING, the May Way

Starts Monday 6th March 2023

Includes 1 personalised 45min session (Date will be arranged to suit)

Join this intermittent fasting weight loss challenge and I'll guide you with a framework and goal to work towards. This challenge will not be about elimination or excessive behaviour; we all know that isn’t sustainable and frankly miserable! I will lead you with positivity and a clear program that’s easy to instil into your daily life.

All you need to do is register and I’ll take over from there!

Restricting food for lockdown weight gain

"Great talk tonight, really motivational! I have so much going on at once but really feel motivated to start up again. Definitely motivated now!”

From our 'Capture that "New Start" September feeling and Thrive' event in September 2021