Shakshuka is a delicious and highly nutritious middle-eastern dish often served at breakfast, yet it’s hearty enough to be served as a light meal too. With my middle-eastern background this was a firm favourite growing up and now with my nutrition background, it’s still a firm favourite! With onions, tomatoes and red pepper as the […]
This homemade Almond Basil Pesto is decadent, rich and so versatile; adding interest to the simplest of dishes! This fragrant recipe is not for the faint-hearted but it guarantees to pack a nutritional punch! Almonds as a base provide more protein and fibre than the traditional pine nuts and also give it a slightly crunchier texture. Making your […]
Hungry all the time? Discover some of the reasons and May’s key tips and advice to ensure you get through your day without the constant rumbling.