Quick and Easy Vegan Thai Green curry

Quick Vegan Thai Green Curry

Sometimes we don’t have time to source all the unusual ingredients some recipes ask for and the good news is that with this recipe, you don’t need to! One of the wonderful things about this recipe is its simplicity… you only need 4 ingredients for the paste and you still end up with an incredibly […]

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Weight loss and a Vegan diet: Legumes: Beans and pulses

Do weight loss and a vegan diet go hand in hand? Not always….here’s 4 reasons why?

Weight loss and a vegan diet are not always a winning combination. Although you may certainly lose weight if your dietary choices focus more on vegetables and plant based proteins, but in reality from my clinical practice experience, this notion does not always hold true and in fact, those who have cut out all foods […]

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