Spicy High Fibre Red Lentil and Tomato Soup

Hearty High Fibre Red Lentil and Tomato Soup

This delicious Hearty High Fibre Red lentil and Tomato Soup is a perfect one bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients. Whether its a warming snack you’re looking for or a hearty portable lunch, this Hearty High Fibre Red Lentil and Tomato Soup is a winner!

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Spicy Carrot, Ginger and Coriander Soup

Creamy Carrot, Ginger and Coriander Soup

This delicious Creamy Carrot, Ginger and Coriander soup is subtly spiced and delicately sweet, providing good protein, fibre and plenty of vitamins and antioxidants.  As well as low fat and low GI, it is thickened with a brown rice flour adding even more fibre and protein for a complete meal that will keep you feeling full for longer […]

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