When it comes to healthy French onion soup, you could be forgiven to think that it hasn’t got that much to offer in terms of nutrients, with its comforting clear broth, no variety of vegetables, “just” onions and the gooey cheese toast topping. Well, you’ll be pleased to know that it is, in fact, a highly nutritious choice.
A combination of kale and courgette takes this nutritious combo to another level of flavour and vibrancy when making a soup! This creamy kale and courgette soup is delicious, flavoursome, nutrient dense and very easy to prepare. With it’s super green colour, you know you’re getting plenty of antioxidants; the perfect winter warmer to ward off the sniffles.
Whether you’re using up a glut of pumpkin around Halloween or looking for a delicious fragrant crowd-pleaser, this one is a guaranteed winner and of course, incredibly nutritious.
This delicious Creamy Carrot, Ginger and Coriander soup is subtly spiced and delicately sweet, providing good protein, fibre and plenty of vitamins and antioxidants.
This delicious soup is a perfect one-bowl meal, with the red lentils providing good protein, fibre and tomatoes and red peppers offering plenty of nutrients.
