Vegan courgette rolls stuffed with sunflower seed hummous

Courgette Rolls with Sunflower Seed Hummous

These cute courgette rolls make a great starter, nibble or beautiful canapé to impress your guests and of course, they’re also very healthy! They may look fiddly but they are in fact very easy to put together; the most time consuming part is grilling the courgette strips, which can be done easily on a griddle […]

Read More
healthy low calorie snacks

11 ideal low calorie snacks to opt for when you’re hungry

There’s a temptation to skip meals if you’re on a diet and trying to lose weight, hoping that you’ll sail through your day energised, focused and without debilitating hunger pangs niggling in the background and knowing which low-calorie snacks to choose can be mesmerising.

Read More
Nutrient-Rich Chocolate Beetroot Brownies

Nutrient-Rich Chocolate Beetroot Brownies

These Nutrient-Rich Chocolate Beetroot Brownies not only offer a lower fat, no flour version but also deliver an intensely rich brownie, packed with antioxidants from the beetroot and the dark chocolate. The addition of ground almonds provides valuable oils as well as additional protein, making these Chocolate Beetroot Brownies a healthy longer lasting snack. Ideal lunch […]

Read More