Including oats in this recipe ensures a balanced nutritious snack making them not only perfect if you’re out of time for breakfast but also a versatile snack throughout the day, whether you’re in need of a pick-me-up mid afternoon or you’re craving a sweet treat at the end of your evening meal, these little bliss balls will […]
Aubergine and Tahini dip is one of my favourite dips to put together when I’m craving a healthy tasty snack, and its so quick but the key is all in the preparation; next time you’ve got the oven on, pop an aubergine (or 2!) in and let it soften. If you’re not making the dip […]
This vibrant Beetroot and Horseradish Hummus is not only very simple to make but also contributes 2 portions of your 7-a-day! No, it’s not the horseradish that counts, but the red kidney beans that I’ve used a base to make this delicious fiery dip. This is a perfect protein and fibre rich snack and also […]
These Healthy Protein Packed Granola Bars are a delicious homemade alternative to the shop bought energy bars, that more often than not, although high in protein are also very high sugar. These are an ideal snack for slow afternoons and post exercise. Thermomix Instructions
Hungry all the time? Discover some of the reasons and May’s key tips and advice to ensure you get through your day without the constant rumbling.