Have you imagined going on a yoga health retreat but never managed to commit to one in your busy schedule?
Now is the time to go for it and book that health retreat you’ve always dreamed of……..Join me for a 4-night Yoga Health Retreat in the Loire Valley, France from September 11th-15th 2019!
This retreat is based at Chateau de la Vigne, a holiday property I have owned and run for the past 18 years.
I’ve put together a fantastic schedule, based very closely on last year’s highly successful yoga health retreat with my expert team and I’m absolutely thrilled to be sharing this dream break with you all.
“Live the life you imagine – you deserve it!”
Whether it’s a family gathering or an adventurous trip of a lifetime, a holiday to me signifies a time when I’m allowed to withdraw from the usual day-to-day activities, break from routine and attempt a period of rest and relaxation, with the aim of resuming my normal lifestyle with vigour and energy 2 weeks later.
Well, that’s the theory but as many of you will agree, long distance travel, being away from home conveniences and the challenge of another language and culture can mean that your holiday routine and activities are far from restful nor relaxing and you return at the end of a long awaited holiday without fulfilling the fundamental aim of relaxing and recharging.
A health retreat, however, quite simply offers you the perfect opportunity to do just that; retreat from the day-to-day routines with the sole purpose of focusing on your own health and wellbeing, both mentally and physically.
Escape to a beautiful location with comfortable accommodation, carefully considered food, organised exercise activities, good facilities and access to professional therapists, without any other distractions and the long lasting effect of a retreat can have a significant impact.
What’s Included in your health retreat
· Pre-Retreat Guidance
· Daily Morning & Evening Yoga/Pilates Sessions
· Daily Exercise Activity Sessions
· Therapeutic Massage
· Cookery/Nutrition/Personal Development Workshops
· Delicious Healthy Meals/Snacks/Juices/Smoothies
· 4 Nights Luxury Accommodation with Ensuite
· Local Wine Appreciation Tasting Evening
· Post Retreat Follow Up
· Transfers from Nantes Airport (T&Cs apply – see below)
What’s Not Included
• Flights & Travel insurance
The 4 night retreat costs £1195pp – all inclusive
OR £995pp for 2 sharing or £895pp for group of 4 sharing
Chateau: Large 4-bedded room (min 2) ensuite
Coach House: 2 double rooms, each ensuite @ £1095pp
These retreats offer exceptional value and have extremely limited spots – don’t miss out!
A £250 non-refundable deposit is required to reserve your spot and payment plans are available
Full payment will be required 8 weeks prior to arrival
FOR FULL DETAILS, CLICK HERE
Running my first health retreat 4 years ago was an incredible experience both professionally and on a personal level. I urge anyone who is interested in improving their lifestyle and making changes to their health and wellness to prioritise a health retreat in their busy schedules.
You may have excuses of time, money or circumstances but prioritising yourself and not allowing excuses to get in the way is the key to ensuing success and happiness.
If you’re struggling to motivate yourself or your health regime is a little haphazard, a health retreat is the perfect opportunity to kick start a healthy lifestyle. CLICK HERE for more
Still not convinced?! Here’s 5 reasons why you should invest in yourself and prioritise a health retreat short break? – CLICK HERE