All these healthy recipes have been tried and tested in my own kitchen and make regular appearances on my family’s menus day-to-day.

The photos are authentic of the actual dish I’ve made, usually taken hurriedly before anyone is allow to tuck in!

If you’ve enjoyed these healthy recipes or have any personal additions that you’d like to share, please feel free to comment at bottom of any recipe. I’d be delighted to receive your thoughts or suggestions.

 

In some recipes, I’ve linked through to the products that I use myself on the retailer’s online store, for which I may receive a small commission.

 

Super Simple Healthy Oat Pancakes from May Simpkin Nutrition

Super Simple Healthy Oat Pancakes

Pancakes are no longer a once a year treat and nor should they be! Made with the right ingredients, and with nutritious toppings, pancakes can easily be transformed into a delicious and healthy choice. You’ll love these healthy oat pancakes plus they’re actually more simple than you may think to prepare and cook! Print Recipe Super […]

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Healthy Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This easy roasted red pepper hummus variation combines deliciously sweet Romano red peppers with traditional chickpeas, tahini and lemon juice for a vibrant alternative. Packed with flavour, try it as a side accompaniment or as a super healthy dip or snack with fresh vegetable crudités. Print Recipe Roasted Red Pepper Hummus This easy hummus variation […]

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Healthy Roasted Aubergines with Walnut Salsa Verde

Roasted Aubergines with Walnut Salsa Verde

I never tire of Aubergines and I’m always looking for new and interesting ways to eat them! Aubergines are an ideal meat free option and a delicious high fibre choice to boost your veggie intake. Roasted, they’re light and healthy and super easy to prepare. I’d serve at least half per person but if it’s […]

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Vegan raw cashew cheesecake

Vegan Raw Cashew Cheesecake

If you’re looking for a showstopper dessert, that’s super healthy and easy to make, this delicious raw cashew cheesecake is a guaranteed winner! It’s gluten-free, vegan and incredibly delicious; I urge you to give this a go and I do hope you love this guilt-free dessert as much as I do!

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Quick and Easy Vegan Thai Green curry

Quick Vegan Thai Green Curry

Sometimes we don’t have time to source all the unusual ingredients some recipes ask for and the good news is that with this recipe, you don’t need to! One of the wonderful things about this recipe is its simplicity… you only need 4 ingredients for the paste and you still end up with an incredibly […]

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Spiced Tomato and Onion Shakshuka

Smokey Tomato and Onion Shakshuka

Shakshuka is a delicious and highly nutritious middle-eastern dish often served at breakfast, yet it’s hearty enough to be served as a light meal too. With my middle-eastern background this was a firm favourite growing up and now with my nutrition background, it’s still a firm favourite! With onions, tomatoes and red pepper as the […]

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Homemade Thai Chicken Green Curry

Fragrant Thai Chicken Green Curry

If you’re looking for an incredibly flavoursome family or dinner party meal easy that’s super easy to make, this Thai Chicken Green curry is the one! The fresh paste ingredients are so full of flavour and aromatic, that it’s one of the few curries that is just as tasty eaten immediately rather than making it […]

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Quinoa and Lentil Tabbouleh

Protein Rich Quinoa and Lentil Tabbouleh Salad

This Quinoa and Lentil Tabbouleh is a delicious fresh and healthy salad that incorporates plenty of nutritious fresh herbs. With quinoa as a base, it’s a great gluten free alternative to the traditional Bulgar wheat and also provides a protein rich meal perfect to serve as a light lunch or as a side for grilled/baked chicken or […]

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Stuffed red peppers

Roasted Mediterranean Stuffed Red Peppers

These vibrant stuffed red peppers have graced my meals time and time again over the years! They are a perfect addition, whether it’s a casual weekend family meal or mid week supper with friends and of course, amazing with a bbq.  As well as being incredibly tasty, they’re a nutritious addition to any meal, providing at least […]

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Banana Oat Muffins

Easy Gluten Free Banana & Raspberry Oat Muffins

Muffins always feel like such a treat, but there’s certainly no need for any guilt with these nutrient packed banana oat muffins. These flourless protein-rich banana oat muffins are naturally gluten free, high in fibre and perfect to make in advance to grab for breakfast or lunch on-the-go. Kids will love these too! Making these […]

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Delicious Gluten Free Buckwheat Pancakes

Protein Boost Buckwheat Pancakes

These light and airy buckwheat pancakes are a delicious gluten and dairy free alternative to the traditional ones, which use wheat flour. Plus, with the addition of so many healthy ingredients, you’re also packing in the nutrients! Their delicate nutty flavour allows them to pair well with so many toppings; fruits, nut butters or just a […]

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Fennel and Beef Bolognese

Very Veggie Fennel and Beef Bolognese

This family favourite is a perfect dish to “hide” as many vegetables as you like, as long as they are VERY finely chopped and almost invisible….to the naked suspicious eye!! This bolognese uses Fennel, which you may not consider for this classic dish, but give it a go; the flavour is subtle and works really well. Adding […]

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Spiced Vegan Cauliflower Rice

Indian Inspired Cauliflower Rice

This spicy Cauliflower rice is a fabulous no carb, very low calorie choice that is not only delicious but a great way to sneak a good portion of a vegetable into your meal. Ticking all these boxes; paleo, no carb, vegan, vegetarian, delicious, healthy and above all super simple, it needs to be a regular on […]

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Almond Basil Pesto

Zesty Almond Basil Pesto

This homemade Almond Basil Pesto is decadent, rich and so versatile; adding interest to the simplest of dishes!  This fragrant recipe is not for the faint-hearted but it guarantees to pack a nutritional punch! Almonds as a base provide more protein and fibre than the traditional pine nuts and also give it a slightly crunchier texture. Making your […]

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Creamy Lemon Dijon Vinaigrette

Homemade Creamy Lemon Dijon Vinaigrette

If there’s one convenience item I’d love to encourage you to avoid (forever!), it’s a shop bought salad dressing! The list of nasties are endless and if you’re looking for a healthier, fresher and delicious alternative, you’d be surprised how easy it is to make your own homemade dressing, invariably using store cupboard ingredients. This homemade creamy lemon dijon […]

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Sautéed Sesame Kale, Sweet Potato and Cashew Wasabi

Sautéed Sesame Kale, Sweet Potato and Cashew Wasabi

Combining Sautéed Sesame Kale, Sweet Potato and Cashew Wasabi Dressing, topped with Tamari coated pumpkin seeds creates a delicious salad that is not only stunning but super nutritious! The combination of the nutrient-rich dark leafy greens, with cashews and pumpkin seeds for added protein and sweet potato providing a complex carbohydrate source, this is a […]

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Nutrient-Rich Chocolate Beetroot Brownies

Nutrient-Rich Chocolate Beetroot Brownies

These Nutrient-Rich Chocolate Beetroot Brownies not only offer a lower fat, no flour version but also deliver an intensely rich brownie, packed with antioxidants from the beetroot and the dark chocolate. The addition of ground almonds provides valuable oils as well as additional protein, making these Chocolate Beetroot Brownies a healthy longer lasting snack. Ideal lunch […]

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