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June 2020
Gut Health Masterclass (Online Zoom Event)
FREE for Thrive Members / £10 Non-Thrive Members Understand how to improve your gut health and reduce IBS symptoms. This workshop will combine a cooking demo while discussing the root cause of debilitating IBS type symptoms like wind, bloating, reflux, diarrhoea/constipation and teach you what you need to do to repair your gut and reduce pain and discomfort. Cooking Demo: Tom Yum Miso Soup
Find out more »THRIVE: Easy recipes to simplify your week
Never find yourself stuck for meal ideas again; I'm here to help!
Find out more »THRIVE: Pilates with Jo
Join Jo Luckman "in her kitchen" for this week's Pilates 1hr session.
Find out more »Gluten: to eat or not to eat?
Join fellow nutritionist (and dear friend!), Satu Jackson for her expert insights in the myths surrounding gluten and the tests available if you suspect gluten sensitivity.
Find out more »July 2020
Strengthen Your Immunity Naturally
Supporting your immune health is not just about "one thing". This workshop will explore how maintaining a healthy lifestyle, with the right nourishment can help strengthen your body's natural defences and provide the support to bolster your immune system, both now and in the longer term. Cooking Demo: Roasted Cauliflower with green lentil & sundried tomato salad NB: Please note that the link to join the webinar will be sent out to all Thrive members and to non-members who have…
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