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Yoga with Giovina
February 9 @ 9:00 am - 9:30 am
[MOVE EVENT] in The New Healthy
Start your day with an energising yoga flow session
ONLY AVAILABLE FOR THE NEW HEALTHY MEMBERS
[IMPORTANT] Please book your spot to receive the unique zoom link which you can add to your calendar. Zoom links will NOT be sent out separately.
Secure your spotGET THE LINK
Giovina came to yoga about 9 years ago and clearly remembers that, after coming out of her first class, she felt so alive and present. Coming from a background of dance, fitness and theatre body movement she has always been fascinated by the ways our body can communicate, feel and express while creating an inner safe space to develop self-awareness, acceptance and love.
She completed her 200-hours TT in Ashtanga in 2006, followed by a 50-hours Rocket training with It’s Yoga International, led by Jamie Blowers and has been regularly teaching for the past 5 years.
What she aims to do in her classes is creating a supportive, welcoming and pressure-free environment. The intention is to provide balanced challenges for the body, the mind and the ego by inviting students to listen to their bodies, befriend their breath and embark on their own unique journey towards becoming their best version of themselves while having fun at the same time.
Giovina has also completed a 50-hour Yin & Chakras and a 20-hour Mandala Yoga Training, both with the Yoga People here in London. Besides teaching yoga, both to adults and children, Giovina is also qualified to teach aerial yoga and has recently successfully completed her Diploma in Therapeutic Counselling.