The power of new health habits in your 40s and beyond

We’ll talk about the positive impact of nutrition and lifestyle in this time of hormonal transition, and cover exercise (how it may need to change to support your over 40’s health needs), the thorny topic of alcohol, tackling anxiety, plus getting ahead of menopausal weight gain.

Thalia Pellegrini is a registered nutritional therapist (DipION mBANT CNHC). She qualified in 2009 following ten years as a TV presenter for the BBC. A 40-something mum of two, she’s known as the Knackered Mum’s Nutritionist.  She works 1:1 with women to address health issues ranging from PCOS and PMS, perimenopause and menopause, weight loss and low energy.

THE NEW HEALTHY Members: Free

Non Members: £10

[For further details on THE NEW HEALTHY, please visit www.maysimpkin.com/the-new-healthy]

NB: Please note that the link to join the webinar will be sent out to THE NEW HEALTHY members and to non-members who have registered and paid, prior to the event.

Please only register for free attendance if you are already a member of THE NEW HEALTHY or have joined prior to the webinar.