Omega 3 boost meals from May Simpkin

Omega 3 Boost

This week, it’s all about boosting your intake of naturally anti-inflammatory healthy fats; omega-3s. 

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May’s Cooking Tips & Kitchen Essentials

  Whether you’re a novice in the kitchen or an experienced cook, there are some cooking mistakes we all make. They’re easy to avoid and you’ll end up with a meal that’s even tastier and most likely healthier too. DOWNLOAD HERE  

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Tasty Vegan Meal Inspiration

Vegan Tasty

We’re staying vegan and I hope you’ll agree, you don’t need to compromise taste or variety if you’re eating more plant-based!

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Reset and Reframe; finding my joy

Reset and Reframe; finding my joy

Am I the only one who believes in the power of positive thinking?!  I mean, really believe…to the point that for a short while, I’m not prepared to consider any less optimal, alternative outcome?!

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