Kale - a superfood?

Has Kale had its day as a superfood?

Absolutely not – Kale is still up there! You may well have written it off as a fad and moved on to another vegetable, that has now become ubiquitous at your table; breakfasts, lunch and dinners and even juices. However, as a member of the Brassica family, which also includes cabbage, cauliflower, Brussels sprouts, broccoli, […]

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Delicious Gluten Free Buckwheat Pancakes

Protein Boost Buckwheat Pancakes

These light and airy buckwheat pancakes are a delicious gluten and dairy free alternative to the traditional ones, which use wheat flour. Plus, with the addition of so many healthy ingredients, you’re also packing in the nutrients! Their delicate nutty flavour allows them to pair well with so many toppings; fruits, nut butters or just a […]

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