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Fresh high-quality extra virgin olive oil is one of the healthiest foods. Why? It’s a reasonably stable oil that’s rich in polyphenols; plant nutrients that provide antioxidants including Oleic acid, which can help fight inflammation.
I love Asparagus that “snaps” as you bite into it! It’s fresh and fun to eat and super quick to cook. So what’s the big deal with asparagus?
#SnackLikeYou – Good Housekeeping for The Laughing Cow