Packed with omega 3s found in oily fish like salmon, this meal also provides the coriander that acts as a chelator to help the body to remove heavy metal build-up in large fish such as salmon/tuna. The fresh ingredients all combine to provide a powerful anti-viral, anti-inflammatory meal that is high in fibre and low GI, keeping you fuller for longer.
Nutritionist May Simpkin said: “James and Adele are two extremes, in that one is an athlete who is in the gym a lot, building muscle, so his daily requirements are massive, and the other does not have much fat there to create the energy needed to cope. “Without the nutrient profile and the calories specifically […]
#SnackLikeYou – Good Housekeeping for The Laughing Cow